Eat and Enjoy mindfully this Diwali
Eat, drink, shop, rest and rejuvenate is all we want to do around festivals. And why not? It is the biggest festival of the…
Read MoreTag: healthy living
Tips for Maintaining Good Mental Hygiene
We all understand the importance of following good habits to maintain proper physical hygiene. However, it is equally important to foster healthy habits in…
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Importance of Early Detection in Hereditary Breast & Ovarian Cancer
Why should you get screened and what are the methods? When it comes to catching cancer, the earlier the better. You can potentially…
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What is Hereditary Breast & Ovarian Cancer (HBOC) Syndrome ?
Prevalence in India and Genetic Causes Hereditary Breast and Ovarian Cancer Syndrome (or HBOC) is a genetic condition in which a patient is more…
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Foods That Are Rich In Good Cholesterol
A common question everyone asks is if cholesterol is good or bad for you? [the_ad id=”16416″]
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Times When You Need to Avoid Drinking Water
Water is one pivotal ingredient in the essence of life. More than 70% of our body is made up of water. [the_ad id=”14222″]
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6 Simple Yoga Asanas You Must Practice For A Healthier Life
It is not always easy to attend that yoga class. Be it a late night at work or any other thing, sometimes that yoga…
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Good Carbs Vs Bad Carbs: Know The Difference
Carbohydrates form an essential part of our diet. Some carbs are good for us while some are quite bad. [the_ad id=”13371″]
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How Frequently Should You Do A Blood Check?
Puzzled how you can check your health status? An accessible, efficient and effective option is to go for a blood check-up!! [the_ad id=”6115″]
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Best Home Remedies to Lose Weight
Have you ever wondered about the best home remedies to lose weight? If yes, then you are on the right page. [the_ad id=”14222″]
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Iodine Deficiency : An Overview
Iodine deficiency is the one of the most prevalent health conditions worldwide affecting nearly 2 billion people across the globe. It is also one…
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7 Health Benefits of Playing Indoor Sports
Sport plays an essential role in your life as it keeps you fit and healthy. [the_ad id=”6084″]
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सकारात्मक रहने के 6 तरीके
कहते हैं कि हमारी सोच हमारी ज़िन्दगी की दिशा का निर्णय लेती है | जैसे होंगे विचार वैसा ही होगा हमारा कल | [the_ad…
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7 Ways to Keep Your Heart Healthy
Here are a few tips that can help you follow a heart-healthy lifestyle. Follow these tips and take charge of your life. [the_ad id=”13371″]
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Are You Consulting Doctors Online? If Not Now, Then When?
In life, we are always playing catch – up. The fast paced life has us on toes always. From running around the office to…
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Men’s Special: Ways to Ensure A Healthier Life Post 50
Quick question. When do you generally visit a healthcare set-up? The commonest answer given, “When I fall ill, of course!” [the_ad id=”7035″]
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Importance Of Blood Donation
Every year our nation requires about 5 Crore units of blood, out of which only a meager 2.5 Crore units of blood are available.…
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Healthy Habits During Pregnancy
There is great joy that fills the air every time the good news that a baby is due reaches our ears. It is not…
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Immunity Booster Food Sources
It is often said that you are what you eat. Immunity is perhaps the keynote factor that decides your health. You can increase your…
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7 Ways to Detox Yourself
Wondering how to detoxify yourself after over-indulging on sinful treats? Well, worry not. You’re not the only one. Of course, your health is bound…
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Food for Easing Arthritis
Believe it or not, getting the right kind of oils from foods can actually help your joints! Evidence is beginning to mount that certain foods…
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Home Remedies to Control Diabetes
Diabetes is a disorder that can be kept in check by following simple lifestyle changes at home. There are several remedies which can be…
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When Counseling for Depression Is Necessary?
We can feel multiple emotions in a day, varying from happiness to sadness, anger to disgust. And it is something very natural to feel…
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How to Maintain a Balanced Diet?
A balanced diet is a diet that contains differing kinds of foods in certain quantities and proportions so that the requirement for calories, [the_ad…
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Health, Fitness and Sports
It has been found that exercise can exert an extremely high level of stress on the body. For example, in cases of lethally high…
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Take Care of Your Feet during Monsoon
Our feet are our most dependable yet the most neglected body part. They take the constant load of our body weight; [the_ad id=”6082″]
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Effective Ways To Quit Tobacco Today
It’s no secret that smoking cigarettes has numerous negative health effects. From stained teeth to lung cancer and heart diseases, the list is endless.…
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यह दिल का मामला है
जब दिल की समस्याओं पर बात होती है तो कॉलेस्ट्रॉल के बारे में हमे बहुत कुछ पढने को मिलता है, पर ज़रूरी है ये…
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किस वक्त क्या खाना चाहिए ?
बात खाने की करें तो आपने सुना ही होगा “सुबह का नाशता राजा की तरह, दोपहर का भोजन राजकुमार की तरह और रात का…
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Which Tests Help You Really To Care For Your Kidney?
Kidney-from waste elimination to oxygenation this organ completes your body’s regulation. Read how testing can [the_ad id=”6115″]
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