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R-Swasthya
International Family Day
International Family Day is a momentous occasion that occurs every year on May 15. It is a day to recognize the importance of the…
Read MoreTag: Wellness
Working of the Heart: Three billion heart beats
No other organ in the body has received as much attention over the centuries as the heart. It is considered the seat of all human…
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8 ways to beat procrastination
Procrastination is the act of unnecessarily postponing decisions or actions. It’s a common problem, which chronically affects approximately 20% of adults and 50% of college…
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Best Time To Exercise Or Work Out
What Is the Best Time to Work Out? [the_ad id=”14222″]
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Things to Avoid While Cleaning Your Ears
Do your ears feel stuffed? Accumulation of excess wax can make your ears feel clogged and make hearing difficult. [the_ad id=”13371″]
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Winter Skin Care: 7 Natural Face Packs for Glowing Skin
Winter season is here, and people love to walk around the streets in the warm winter sun. It’s a time to enjoy the traditional…
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How To Deal With Negative Thoughts
Self talk is the conversation that we engage in with ourselves on a daily basis, even if we do it unconsciously. We [the_ad id=”20296″]
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Anti Aging Super Foods
There are no short cuts to creating an anti aging platter, but yes there are some foods that are known to promote good health.…
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8 Easy Yoga Poses That Aid Weight Loss
Can yoga help you lose weight? The answer is yes. [the_ad id=”6153″]
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