Mindful Health
Today we are racing ahead of time, are under constant stress of achieving more and bigger things. [the_ad id=”6158″]
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Tips To Reduce Belly Fat
Fat around the abdomen not only makes us feel ugly but also it has certain negative effects on our health. [the_ad id=”6287″]
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Vitamin B and Brain Health
The vitamin B family is made up of eight vitamins-: B1 (thiamine), B2 (riboflavin), B3 (niacin), B5 (pantothenic acid),B6 (pyridoxine), B7 (biotin), B9 (folic…
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From Hypothyroid to Healthy
Hypothyroidism is a condition in which the thyroid gland produces low levels of the thyroid hormones. [the_ad id=”6115″]
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Joint Pain, Types and Treatment
What is Joint Pain? [the_ad id=”6082″]
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6 Low Calorie Foods For Weight Loss
When you are looking to lose weight, your daily calories intake becomes an essential factor to consider. [the_ad id=”14222″]
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Kardiogen – A Test in Time Saves Lives
A heart attack at a young age is everybody’s worst nightmare and these days it seems to be happening often. [the_ad id=”13701″]
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5 Tips To Prevent Diabetes
Diabetes is a chronic disease, in which the body either cannot produce insulin or cannot properly use the insulin it produces. [the_ad id=”14222″]
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6 Myths About Mental Illness
Mental illness does not always have to be severe and easily noticeable by all. [the_ad id=”13371″]
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7 Ways Turmeric Benefits Your Skin
Turmeric has numerous health benefits both as an internal and an external applicant. [the_ad id=”6150″]
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Types Of Headaches And Their Remedies
Almost everyone is familiar with the irritating pain and the throbbing sensation of headaches. [the_ad id=”13371″]
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Stroke Symptoms That You Should Know Of
Here are 10 common stroke symptoms that everyone should know. Keep yourself informed so that you can take care of yourself or a loved…
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Intermittent Fasting: Its Effects on Weight Loss
Intermittent fasting (IF) is the practice of going for longer than usual periods of time without any caloric intake. [the_ad id=”6178″]
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Rheumatic And Musculoskeletal Diseases
Rheumatic and musculoskeletal diseases affect over half a million across the world every year. [the_ad id=”6114″]
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Workout For Working Couples
In today’s busy life, everyone is in a hurry and is leading a sedentary lifestyle. [the_ad id=”6076″]
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Side Effects Of Green Tea
Green tea contains an ocean full of benefits for your skin, hair, mind, heart, brain and your entire body. But there is a downside!…
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Romantic Relationships & Self Worth
One of the most prevalent issues that is present among any generation is, an issue related to romantic relationships. [the_ad id=”6084″]
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Air Pollution – It’s Time To Act
Out of the various indices, Air Quality Index (AQI) has become the most discussed topic in our country. [the_ad id=”6238″]
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Common Winter Health Issues and Remedies
During winter, flu spreads due to lifestyle factors, like spending more time indoors and a lack of vitamin D, but studies have shown that…
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Common Misconceptions About AIDS
People around the world have various misconceptions about AIDS. [the_ad id=”13371″]
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Train Your Brain To Boost Creativity
Creativity is the process of having original ideas that possess value! Creative minds are always in demand! [the_ad id=”14222″]
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Is Diabetes A Risk Factor For Kidney Disease?
Kidneys are amongst the most vital organs of your body. The main function of the kidneys is to filter your blood. [the_ad id=”6114″]
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Why is Gratitude Essential at the Workplace?
It is sometimes the simple things in life that are most valuable, and yet somehow go unappreciated a great deal of the time: watching…
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Winter Care For The Kids & The Elderly
Children and the elderly are more vulnerable to winters and cold temperatures. [the_ad id=”6287″]
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Being Fit: Deepika Padukone way
I don’t like the word diet because I find it restrictive, I like to use smart eating.” Says Yasmin Karachiwala, the fitness trainer of…
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8 Amazing Health Benefits of Cinnamon
Cinnamon is a spice that comes from the bark of the Cinnamomum tree. [the_ad id=”6147″]
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How Is Cancer Slowly Becoming A Lifestyle Disease?
It has been observed that despite having a healthy lifestyle, people can still get cancer. Certain lifestyle-related risk factors can increase one’s chances of…
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Now Fight PCOD/PCOS Naturally!
What is PCOD? Polycystic Ovary Disorder (PCOD) is a hormonal disorder in women defined by a group of signs and symptoms. [the_ad id=”6155″]
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20 Everyday Foods That Are Proven To Boost Testosterone Levels
Testosterone is the male hormone produced by the testicles that is responsible for proper development of the male reproductive system. [the_ad id=”14222″]
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9 Signs You Need to Visit a Physiotherapist
It is a bad notion that physiotherapists find work only with the aged and disabled people. [the_ad id=”13371″]
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