Eat and Enjoy mindfully this Diwali
Eat, drink, shop, rest and rejuvenate is all we want to do around festivals. And why not? It is the biggest festival of the…
Read MoreTag: healthy heart
Ways To Prevent A Cardiac Arrest
Cardiac arrest is the abrupt loss of heart function in an individual who earlier may or may not have been diagnosed with any heart…
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6 Heart-Healthy Superfoods
Consuming a healthy diet is great for the heart. [the_ad id=”14222″]
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Your Jump Start To A Basic Cardio Workout
Are you a complete exercise newbie who is ready to get started with cardio workouts? [the_ad id=”6094″]
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7 Heart Attack Risk Factors You Can Control
The onset of heart disease in a person is the result of several risk factors. [the_ad id=”6238″]
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Are You Sitting Too Much?
If you are a person who sits for a long time throughout the day as a habit or as part of your professional life,…
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7 Ways to Keep Your Heart Healthy
Here are a few tips that can help you follow a heart-healthy lifestyle. Follow these tips and take charge of your life. [the_ad id=”13371″]
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Heart Palpitations: What Should I Watch Out For?
In medical terms, the sensation of your heart racing, heavily fluttering or pounding is known as palpitation. Heart palpitations occur when you get the…
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Good Sleep For A Young Heart
Did you know depriving the body of sleep can cause cardiovascular diseases and other such ailments. [the_ad id=”6115″]
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Easy Ways To Shed Extra Weight & Be Healthy
It’s essential to maintain a healthy weight, especially when you hit your late 20s. Once you cross the age of 25, you will notice…
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Amazing Health Benefits Of Ginger
Ginger, a popular spice, is widely known for its therapeutic properties. It has anti – inflammatory, antibacterial, anti fungal, antiseptic and several other properties…
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Your Cardiac Health – Keep A Check
“I thought it was indigestion. I get that a lot. Little did I know that it was a sign of Heart attack!” Haven’t we…
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Easy Tips to Keep Your Blood Pressure Under Control
According to statistics, Hypertension is attributable to 10.8% of all deaths in India, which means one in every three Indian adults has high blood…
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Health Benefits Of Climbing Stairs
If your resolution this year is to stay fit without investing in a gym membership, then you should opt for stair climbing. Climbing stairs…
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First Aid For Heart Attack
Everyone has a misconception that heart attack occurs during a time of extreme stress or strenuous activity. When you have any heart diseases, you…
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How to Control Blood Pressure?
We all have heard about blood pressure – the highs and lows of it determine the healthiness and luminosity of our lives. To simply…
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7 Things You Need To Know Before A Bypass Heart Surgery
A heart surgery can be a stressful situation for everyone. Good knowledge regarding your heart’s condition, what to expect from the [the_ad id=”6084″]
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6 Warning Signs of a Heart Attack
A heart attack is a complicated situation. Most times there could be certain early warning signs to alert you but this is not always…
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यह दिल का मामला है
जब दिल की समस्याओं पर बात होती है तो कॉलेस्ट्रॉल के बारे में हमे बहुत कुछ पढने को मिलता है, पर ज़रूरी है ये…
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How Does Your Heart Feel About Your Diet?
Simply being young doesn’t protect your heart’s health. In fact, nearly half of the young adults aging 18-24 are at risk of coronary heart…
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7 Delicious Recipes For a Healthier Heart
Most of us are living with a misconception that anything which is healthy is not tasty. But this is not true. If you are…
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