The Impact of Eating Speed on Your Well-being
[the_ad id=”6076″] In today’s fast-paced world, the act of eating has often become just another task on our daily to-do list. We eat our…
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Aging Skin: Can You Reverse the Changes?
Aging changes in the skin are a group of common conditions and developments that occur as people grow older. [the_ad id=”6114″]
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Therapeutic Lifestyle Changes Diet
The American Heart Association developed the Therapeutic Lifestyle Changes (TLC) diet to reduce the risk of cardiovascular disease by lowering bad cholesterol by 8…
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Here’s How Vitamin D Can Benefit You!
Is bone the only word that comes to your mind when you hear about Vitamin D? Dig into the roles of the “Sunshine Vitamin”…
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Goodbye to Lifestyle Diseases!
A sedentary lifestyle can hit us with lifestyle diseases. The way we live our lives has a direct effect on our health. [the_ad id=”14222″]
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5 Nutrients Older Adults May Be Missing In Diet
Just like a car, our body works best when it is well maintained and receives the proper amount of quality food. [the_ad id=”14222″]
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Your Jump Start To A Basic Cardio Workout
Are you a complete exercise newbie who is ready to get started with cardio workouts? [the_ad id=”6094″]
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Tips To Reduce Belly Fat
Fat around the abdomen not only makes us feel ugly but also it has certain negative effects on our health. [the_ad id=”6287″]
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8 Amazing Health Benefits of Cinnamon
Cinnamon is a spice that comes from the bark of the Cinnamomum tree. [the_ad id=”6147″]
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What Is the Link Between Diabetes and Heart Disease?
One of the complications of diabetes is heart disease. [the_ad id=”6287″]
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Secret to a Healthy Heart!
Healthy heart is healthy life, but how do you keep the heart healthy? It would be surprising to know that simple [the_ad id=”6115″]
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7 Heart Attack Risk Factors You Can Control
The onset of heart disease in a person is the result of several risk factors. [the_ad id=”6238″]
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Your Cardiac Health – Keep A Check
“I thought it was indigestion. I get that a lot. Little did I know that it was a sign of Heart attack!” Haven’t we…
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Do Processed Meats Cause Cancer?
There would be no meat lover who would say no to bacon-wrapped hot dogs or a hamburger or any other dish made out of…
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7 Things You Need To Know Before A Bypass Heart Surgery
A heart surgery can be a stressful situation for everyone. Good knowledge regarding your heart’s condition, what to expect from the [the_ad id=”6084″]
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Which Preventive Care Does Your Age Demand?
Preventive care is the need of the hour. Protect yourself and the loved ones around you. Choose to care before its too late. [the_ad…
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6 Warning Signs of a Heart Attack
A heart attack is a complicated situation. Most times there could be certain early warning signs to alert you but this is not always…
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Defeating The Silent Killer
Each year, the 17th of May is celebrated as World Hypertension Day. The aim of introducing this day in the list of [the_ad id=”7035″]
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Family Preventive Care Strategy – Let’s Make a Healthy Family
Family is priceless… Don’t leave any stone unturned to protect them… Act smart and choose wise… Choose [the_ad id=”6115″]
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Basics of the Food Nutrition Labels
Ever wondered what you must look out for on the food labels, while buying food? A quick guide on learning how to read food
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Take a Walk – the Right Way
Walking is the most natural exercise of all. It’s simple and safe – and its life enhancing benefits are all within walking distance. [the_ad…
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Fruits & Vegetables You Must Have This Winter
Winter is the month of plum cakes, celebration, cookies, goodies and all things sweet, nice and warm. Among all [the_ad id=”6287″]
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Is Cholesterol Good or Bad for Your Health?
Don’t be puzzled ! Like two sides of a coin there is an angel and a devil in cholesterol too! Read on to know…
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Bad Cholesterol: 5 Things to Avoid
Cholesterol is a waxy, fat like substance, present in all cells of the body. It is required to synthesize hormones, [the_ad id=”6115″]
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Know the Bad Cholesterol- LDL!
LDL cholesterol is an evil for your heart. Deflect LDL linked diseases and attract life. Know now on bad cholesterol- [the_ad id=”6115″]
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Belly Fat Menace To The Heart
Heart trouble comes along with fat trouble! Get rid of this double trouble and understand your health with this article. [the_ad id=”6115″]
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All You Want to Know About Cholesterol
High Cholesterol is a major health concern for people across the world. So, what is this cholesterol that we keep [the_ad id=”6085″]
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Yoga and its Health Benefits
Yoga is an ancient Indian science which has gained prominence in the medical field in the last 20 years. Reason for [the_ad id=”6076″]
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Threat to Heart Health
Day in and day out we are trapped in our routine unhealthy lifestyle. Lack of physical activity, poor eating habits, [the_ad id=”6115″]
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Handy Ways to Moderate What You Eat
“Moderation” seems to be becoming a very commonly used word in modern lifestyle. [the_ad id=”16416″]
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