Prevent Memory Loss And Boost Up The Brain Power
Memory loss, also known as amnesia, occurs when a person loses the ability to remember information and events they would normally be able to…
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7 Ways to Strengthen Your Immune System
When your immune system becomes weak your body becomes susceptible to fungal, viral or even bacterial infections. [the_ad id=”6178″]
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Good Sleep For A Young Heart
Did you know depriving the body of sleep can cause cardiovascular diseases and other such ailments. [the_ad id=”6115″]
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7 Health Benefits of Tea
Tea is considered to be the second most popular drink in the world, the first being water. According to research, tea originated in China,…
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This Happens To Your Body When You Binge-Watch
How many times have you finished an entire season of your favorite TV show without even realizing that the whole day has already passed? …
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6 Health Risks of Snoring
While we talk about snoring we mostly consider it as an inconvenience for others but the fact is that snoring can create a lot…
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7 Simple Hacks to Deal with Depression
When you suffer from depression, you feel helpless and feel that there is no way around. However with proper counseling from experts and positive…
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What Is Insomnia?
According to WebMD, Insomnia is a sleep disorder characterized by difficulty falling and/or staying asleep. [the_ad id=”6287″]
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7 Tips for a Teenager to avoid feeling Depressed
Teenage years aren’t very easy. Sometimes it’s perfectly normal to be melancholic or a little irritable. But you should try to keep it under…
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7 Common Foods That Can Improve Your Sleep
Sleep is a vital indicator of overall health and well-being. We spend up to one-third of our lives asleep. Lack of proper [the_ad id=”6083″]
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How to look naturally beautiful?
There are many ways that can make you look beautiful but acquiring beauty through artificial means while not expensive can be harmful to your…
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9 Common Dieting Mistakes
The first thing that comes to your mind when you plan to lose weight is “DIETING.” Yes! “Dieting can be the only game where…
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तनाव से लड़ने के 6 तरीके
तनाव से हर कोई दूर रहना चाहता है, लेकिन फिर भी यह हमारी ज़िन्दगी में कहीं ना कहीं से जगह बना ही लेता है…
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हर वक़्त आप थकान क्यों महसूस करते हैं ?
क्या आपने कभी कामना की है कि आपके 24 घंटे के दिन में कुछ अतिरिक्त घंटे जुड़ जाएँ ? या फिर आपने अचानक से…
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Sleeping Pills: Facts, Information and Side-Effects
Sleeping pills constitute substances that trigger or suppress certain brain activities which result in causing sleep. [the_ad id=”6214″]
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रक्तचाप: आपको क्या पता होना चाहिए
उच्च रक्तचाप या हायपरटेन्शन, एक ‘मौन रोग’ है, क्योंकि इस बिमारी के कोई स्पष्ट लक्षण नहीं है । भारत में, लगभग ३०% जनसंख्या उच्च…
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6 Surprising Causes of Weight Gain
Weight gain! This is a very complex concept. Some of us might be on a very strict diet, follow a strict workout regime [the_ad…
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Understanding Belly Fat and Weight Loss
A big belly does not look very healthy and can be dangerous to your health. The belly fat produces – in contrast to the…
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8 Essential Tips To Keep Your Teen Well-Rested
Many people feel that time spent on sleep is time wasted. However, this is a wrong perception. Sleep has a vital role in keeping us…
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7 Common Causes of Body Pain
Body pain might sound simple when we speak about it. But it can be very frustrating at times and interrupt our life. [the_ad id=”6178″]
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10 Vital Skincare Tips For The Monsoon
The monsoons have arrived and with the rain, come the sweet smell of mud, fun picnics, and long drives! On the [the_ad id=”7035″]
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जानिए क्यों ज़रूरी है 7-8 घंटों की नींद
नींद ना सिर्फ हमारी आँखों को आराम देती है बल्कि हमारे पूरे स्वास्थ्य के लिए उपयोगी है | एक अच्छी नींद आपकी दिनभर की…
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Key Benefits of Walking
Walking through the paths of life, can bless us with many health benefits for life. Walking is the best exercise believed [the_ad id=”6115″]
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आँखों के नीचे के काले घेरे होंगें कम
आजकल ज़्यादातर लोगों की आँखों के नीचे काले घेरे नज़र आने लगे हैं, खासकर युवाओं के बीच यह परेशानी आम बात बन चुकी है…
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Give The Gift Of Good Health To Women
Women are unique. It is due to their distinct biological, social and behavioral conditions that the diseases and illness [the_ad id=”6085″]
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7 Habits for a Healthy Thyroid
30 years back, not many people were aware of a butterfly-shaped organ present in the throat called the thyroid gland. [the_ad id=”7035″]
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Relaxation Strategies For Better Sleep
Difficulties with sleep imply a disruption in your body’s natural cycle of sleep and wakefulness. [the_ad id=”16416″]
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Give Yourself a Digital Detox
In this day and age when each of us is surrounded by machines – laptops, mobile phones, computers, music systems and so on, it…
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Yoga For Cancer – A Doctor’s Perspective
Being an oncologist, I get asked very often about benefits of alternative therapies and Yoga for curing cancer. [the_ad id=”6152″]
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9 Tips To Grow Facial Hair Faster
A fully grown mustache and a beard have always been a sense of pride for men, being perceived as a sign of their masculinity.…
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