5 Diet Mistakes That Slow Down Weight Loss
There you are working so hard to drop pounds. Exercising at the gym, cutting back on calories, eating more [the_ad id=”6287″]
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10 Early Signs Of Lung Cancer
Approximately 40% of patients with lung cancer are diagnosed at an advanced stage, and one-third of those [the_ad id=”6114″]
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Home Exercises for Belly Fat
Belly fat can be very stubborn and evident. If you don’t have time to hit the gym just spare 20 minutes for yourself [the_ad…
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Handy Ways to Moderate What You Eat
“Moderation” seems to be becoming a very commonly used word in modern lifestyle. [the_ad id=”16416″]
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Amazing Tips to Lose Belly Fat
Do you feel that your belly fat makes your clothes feel tight? This is what most people feel daily when they get ready [the_ad…
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All About Fiber And Its Benefits!
Time and time again, we have heard people use the word ‘fiber’ when it comes to eating healthy. [the_ad id=”6114″]
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6 Benefits Of Donating Blood
We agree that you cannot fly and save someone falling off a cliff. You cannot lift an aeroplane with your bare arms to [the_ad…
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Simple Habits to Accelerate Weight Loss
Any time of day is perfect for making a good health decision, but nothing beats the morning. By making the right [the_ad id=”6114″]
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Weight Training Or Yoga – Which Is Suitable For You?
Knowing exactly what is good for you would make your life so much simpler and easier to live. Wouldn’t it? [the_ad id=”6147″]
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7 Exercises That Help You Lose Weight
In the hustle bustle of our daily routines, we forget to pay adequate attention to our fitness and well being, both [the_ad id=”6084″]
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Exercise at Workplace for Better Health
Office is a place where we spend most of our time confined to a chair. This continues as we travel and reach home, [the_ad…
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4 Reasons a Balanced Diet is Crucial for Your Health!
India celebrates Nutrition Week in the first week of September and what better time to discuss a balanced diet than [the_ad id=”6147″]
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Super Spices to Lose Weight
Obesity is one of the major health problems in today’s modern life. People are always aspiring to lose excess weight [the_ad id=”6085″]
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How to Choose Between White and Brown Rice
The most common question that pops in the head of people is that whether you can consume the daily items you [the_ad id=”6153″]
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Benefits of Yoga
Yoga helps us maintain a balance of all three, the physical, mental and the spiritual being unlike other forms of [the_ad id=”6153″]
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6 Amazing Benefits of Consuming Flax Seeds
Flaxseeds, also known as linseeds (or ‘alsi’ in Hindi) are small, brown, tan or golden-colored seeds which are rich in [the_ad id=”6114″]
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Fight Obesity to Keep Your Body Disease Free
Obesity is emerging as a big issue for India as many people are facing health problems related to obesity. Over- nutrition can be one…
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Everything You Need to Know About Fat
Fat is one of the three main macronutrients, along with carbohydrate and protein. Biochemists refer to fat as lipid and [the_ad id=”6155″]
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How to Stop Food Cravings during Weight Loss
It’s been a month since you have been on diet and exercised yourself to the core but there are times when you feel [the_ad…
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9 Simple Habits To Lose Weight Easily
If you’re driving yourself nuts through starvation and marathon workouts in the bid to lose weight, know that you will [the_ad id=”6214″]
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10 Amazing Health Benefits of Walking
Are you looking for a simple, natural and safe way to pump up your immunity levels? Do you want to be adequately [the_ad id=”6214″]
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8 Easy Yoga Poses That Aid Weight Loss
Can yoga help you lose weight? The answer is yes. [the_ad id=”6153″]
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Pre Workout Nutrition Tips
Are you working out in the gym on a regular basis and struggling with pre-workout meals? There are many people [the_ad id=”6153″]
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Indian Liquid Diet for Weight Loss and Detoxification
What do you think when you hear the word liquid diet? Have you ever been on a liquid diet? The questions to these [the_ad…
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1200 Calorie Diet for Diabetics
Every person who loves food is afraid of the word “Diabetes”. After all, how many of us would want to give up our favorite…
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Easy to Follow Tips to Lose Weight Not Muscles
Decided to “lose weight”? Well there is something that you must know before deciding upon any weight loss [the_ad id=”6153″]
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