Lesser-Known Early Detection Symptoms of Breast Cancer
[the_ad id=”6076″] Breast cancer is a formidable adversary that affects millions of women globally. The timely identification of a condition or disease is crucial…
Read MoreTag: weight loss
6 Simple Yoga Asanas You Must Practice For A Healthier Life
It is not always easy to attend that yoga class. Be it a late night at work or any other thing, sometimes that yoga…
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Home Remedies to Detox and Lose Weight
Our modern lifestyle – stress, fast foods, exposure to environmental pollution and many more, all these land us up in accumulating harmful toxins and chemicals…
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Best Time To Exercise Or Work Out
What Is the Best Time to Work Out? [the_ad id=”14222″]
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Small Diet Changes to Lose Weight
Everyone is self-conscious about weight. Weight loss is something almost everyone wants to achieve, but people struggle to lose weight. [the_ad id=”14222″]
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Good Carbs Vs Bad Carbs: Know The Difference
Carbohydrates form an essential part of our diet. Some carbs are good for us while some are quite bad. [the_ad id=”13371″]
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7 Simple and Healthy Drinks for Weight Loss
A weight loss diet most often tends to focus on what you eat. We are usually not aware of the fact that not only…
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How to Plan an Ideal Weight Loss Diet?
While many recommend you what food items are good for your health and which are not,what is also important is ‘when you should eat’…
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8 Ayurveda Tips For Quick Weight Loss!
Everyone likes the idea of having a flat belly, toned arms and an ideal body weight but not everyone is willing to sweat it…
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Here’s How Vitamin D Can Benefit You!
Is bone the only word that comes to your mind when you hear about Vitamin D? Dig into the roles of the “Sunshine Vitamin”…
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Daily Detox Tips to Lose Weight
Detoxification is your body’s best friend when it comes to weight loss! It will clean your system and prevent sickness. [the_ad id=”6155″]
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Paleo Diet – Facts and Myths
Did you ever wonder how our ancestors endured in bare minimum living conditions but managed to stay stronger and longer than us. [the_ad id=”6115″]
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Reasons Why You Should Be Losing Those Extra Pounds
A lot of us today, are struggling to manage our weight. [the_ad id=”14222″]
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Best Home Remedies to Lose Weight
Have you ever wondered about the best home remedies to lose weight? If yes, then you are on the right page. [the_ad id=”14222″]
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6 Low Calorie Foods For Weight Loss
When you are looking to lose weight, your daily calories intake becomes an essential factor to consider. [the_ad id=”14222″]
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Intermittent Fasting: Its Effects on Weight Loss
Intermittent fasting (IF) is the practice of going for longer than usual periods of time without any caloric intake. [the_ad id=”6178″]
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Being Fit: Deepika Padukone way
I don’t like the word diet because I find it restrictive, I like to use smart eating.” Says Yasmin Karachiwala, the fitness trainer of…
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All You Need To Know About Epilepsy
Epilepsy is a chronic neurological disorder which causes recurrent, unprovoked seizures, which are sudden bursts of electrical activity [the_ad id=”6114″]
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6 Signs of Hyperthyroidism
Hyperthyroidism, a thyroid disorder, is when the thyroid gland becomes overactive and produces excess triiodothyronine (T3) and thyroxine (T4) hormones. [the_ad id=”14222″]
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Rational Approach to Obesity: No More Weight-ing
1 out of 10 Indian adults is obese. Childhood obesity has more than doubled in the past 10 years. [the_ad id=”6287″]
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8 Easy Weight Loss Hacks That Really Work
We agree there are no shortcuts or magic tricks to lose weight. [the_ad id=”6150″]
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Vegetarian Diet for Weight Control
Healthy Vegetarian Diet is twice more effective for weight loss than others. [the_ad id=”6114″]
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Importance Of Blood Donation
Every year our nation requires about 5 Crore units of blood, out of which only a meager 2.5 Crore units of blood are available.…
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Why You Should Give Time for Yoga Everyday
I’m sure you have heard people go on and on about how yoga makes everything better and even seen people who are so crazy…
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All You Need To Know About Bariatric Surgery
Being overweight is no longer treated as a mere lifestyle issue. Today, obesity is considered as nothing short of a disease, and a very…
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6 Must know Health-Enhancing Benefits of Green Tea
Isn’t tea the most comforting thing on earth? Whether you are returning home after a hard day’s work or sitting by the window side…
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7 Health Benefits of Tea
Tea is considered to be the second most popular drink in the world, the first being water. According to research, tea originated in China,…
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Healthy cooking with an air fryer: Eat the foodstuffs of your desire
How does it feel to suppress your desire to consume delicious and deep-fried samosas, vadas, and pakodas (popular Indian snack delicacies) only because they are laden with oil?…
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Signs Of Vitamin C Deficiency In The Body
Vitamin C or L–Ascorbic Acid, or simply Ascorbate (the anion of ascorbic acid), is a water-soluble vitamin that is necessary for normal growth and development. [the_ad id=”6214″]
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Health Benefits Of Climbing Stairs
If your resolution this year is to stay fit without investing in a gym membership, then you should opt for stair climbing. Climbing stairs…
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