Easy Ways To Shed Extra Weight & Be Healthy
It’s essential to maintain a healthy weight, especially when you hit your late 20s. Once you cross the age of 25, you will notice…
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Get Rid Of Constipation Once And For All
Constipation is treated as a mere annoyance rather than an actual health issue. What most of us are bereft of knowing is the fact…
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Amazing Health Benefits Of Ginger
Ginger, a popular spice, is widely known for its therapeutic properties. It has anti – inflammatory, antibacterial, anti fungal, antiseptic and several other properties…
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वेट गेन टिप्स : जल्दी और सुरक्षित रूप से बढ़ाएं वजन
आजकल हर 10 में से 1 व्यक्ति मोटापे का शिकार होता है। लेकिन, इसके बाद भी ऐसे बहुत से लोग हैं जो दुबले-पतले रह…
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Knee Pain? Get Instant Relief With Simple Remedies!
Most of the people suffer from knee pain, at some point in life, irrespective of their profession. [the_ad id=”6287″]
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First-Aid Tips For Elderly People
Older adults aged 65 yrs or above are prone to injuries and accidents more frequently over youngsters. [the_ad id=”6082″]
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7 Tips For A Healthy Digestive System
Your digestive system plays a vital role in your overall health. Healthy food and a proper lifestyle are necessary to keep your digestive system…
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14 Things You Didn’t Know about Hairline Fractures
A Stress Fracture, Commonly known as a Hair Line Fracture, is a bone injury that shows signs of cracks or other fissures in the…
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कोरोना वायरस से होने वाली बीमारी कोविड-19 के एक्सपर्ट ने खोले राज
कोरोना वायरस कोविड-19 (COVID- 19) जैसी बीमारी पहली बार नहीं हुई है ऐसा पहली बार नहीं हुआ है कि कोरोना वायरस के किसी प्रकार…
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Oral Cancer: Risk Factors, Diagnosis & Treatment
Oral cancer, also known as mouth cancer, may occur in any part of your mouth. It is one of the types of head and…
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Easy Tips to Keep Your Blood Pressure Under Control
According to statistics, Hypertension is attributable to 10.8% of all deaths in India, which means one in every three Indian adults has high blood…
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Causes & Symptoms Of Cold & Chronic Allergies
Confused if your runny nose and watery eyes are a result of cold or allergy? Of course, it is sometimes difficult to decode the…
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Winter Skin Care: 7 Natural Face Packs for Glowing Skin
Winter season is here, and people love to walk around the streets in the warm winter sun. It’s a time to enjoy the traditional…
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New Mother? All You Need To Know About Colostrum
1) What is colostrum? My doc says it’s the best food for my just born baby? The breasts start secreting milk as early as…
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How to Treat PCOS Naturally?
PCOS (Polycystic ovary syndrome) is a disorder in women that can be extremely distressing. It results in the lack of menstruation in women. It…
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Home Remedies to Control Diabetes
Diabetes is a disorder that can be kept in check by following simple lifestyle changes at home. There are several remedies which can be…
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Know How To Handle The 5 Major Medical Emergencies
Medical emergencies are life-threatening conditions which need immediate intervention. The way you react during these medical emergencies can make a difference between life and death.…
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What Is Sinusitis?
Sinusitis is an inflammation of the tissues lining the air cavities in the passages of the nose. [the_ad id=”14222″]
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Is Walking Enough?
As a physiotherapist, I come across people of all age groups and from all walks of life. In reply to my question, ‘do you…
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Health, Fitness and Sports
It has been found that exercise can exert an extremely high level of stress on the body. For example, in cases of lethally high…
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हर वक़्त आप थकान क्यों महसूस करते हैं ?
क्या आपने कभी कामना की है कि आपके 24 घंटे के दिन में कुछ अतिरिक्त घंटे जुड़ जाएँ ? या फिर आपने अचानक से…
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Why Traveling Is Good For Your Mental Health
Most of our lives are characterized by hectic schedules, pre-scheduled tasks and overwhelming responsibilities. [the_ad id=”20296″]
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IPV Vaccine
What is the IPV vaccine? [the_ad id=”14222″]
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Nutrition: From Toddlers to Teens
When children reach school-going age, many parents breathe a sigh of relief. [the_ad id=”6085″]
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9 Tips On How To Protect Your Eyes At Work Place
Did you ever try closing your eyes for half an hour or at least ten minutes and work on something? If not, try once.…
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Effective Ways To Quit Tobacco Today
It’s no secret that smoking cigarettes has numerous negative health effects. From stained teeth to lung cancer and heart diseases, the list is endless.…
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Back Pain: Myth and Facts
Back Pain is the physical discomfort occurring anywhere on the spine or back, ranging from mild to disabling. [the_ad id=”16416″]
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Meditation for Beginners: 20 Tips to Start Meditation at Home
Meditation can be referred to as a tool that helps you combat stress, improves your immunity, mitigates chronic [the_ad id=”7718″]
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What Are The Symptoms Of Prostate Cancer?
Nearly 1.1 million prostate cancer cases were recorded latest as of 2012 globally. Scientists believe that the number [the_ad id=”6114″]
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Teaching Children Good Touch-Bad Touch
Daily we hear about incidents of young kids being sexually abused in various parts of the country. [the_ad id=”14222″]
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