खाद्य पदार्थ जो आपकी प्रतिरक्षा बढ़ाने के लिए ज़रूरी हैं
हम एक वैश्विक महामारी के बीच में हैं; COVID-19 संक्रमण से दुनिया भर में आतंक की भावना पैदा हो गई है। [the_ad id=”7035″]
Read MoreCategory: Reading List
6 Healthy Stress-Relieving Foods
Stress is not always bad. [the_ad id=”13371″]
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6 Ways To Help Your Partner
Everyone has their own strong and weak moments in life. [the_ad id=”6150″]
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All You Wanted To Know About Psoriasis
Have you developed dry, silver, flaky skin? Do you get embarrassed in public when you see red, inflamed patches of skin? [the_ad id=”6114″]
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7 Foods That Help Control Diabetes
In a diabetic person, either sufficient insulin does not get produced in the body, or the body cannot use insulin properly. [the_ad id=”14222″]
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त्वचा की चमक बढ़ाने में असरदार हैं यह आसान घरेलू नुस्खे
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Top 7 Ways to Boost Your Energy
Today’s corporate lifestyle always keeps us busy constantly. It is natural to feel tired under such circumstances. [the_ad id=”6084″]
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Have you Paid Attention to ADHD Yet?
You are at work and one day you start to notice how this one co-worker is just all over the place. [the_ad id=”6238″]
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Do’s and Don’ts In Diabetes
Most of us are aware of the causes and effects of diabetes but the fact that it has become one of the life-threatening disorders…
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Celebrate Responsibly: Noise pollution & alternatives to Fire Crackers
During Diwali, millions of firecrackers are ignited every year. While there has been a conscious shift towards celebrating an eco-friendly, the motion is yet…
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Get A Festive ‘Glow’ This Diwali By Following These 5 Skincare Mantras
Do you magically get a zit whenever there’s a festive occasion? Well, Diwali is just around the corner and the stress of shopping, cleaning,…
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8 Superfoods to Cleanse Your Liver
The liver is one of the largest organs in the body, and it is involved in many of the body’s metabolic processes. [the_ad id=”6178″]
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Building Resilience at the Workplace
Have you ever wondered how some of your colleagues have always responded well to demands of daily life, both at work and outside work,…
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Experiencing Grief & Understanding the 5 Stages of Grief
Grief is a sorrow experienced by someone who has lost something significant in their life. [the_ad id=”11297″]
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7 COVID-19 Frequently Asked Questions
The current COVID-19 pandemic has created chaos around the world since the causative virus (SARS-CoV-2) was identified late last year. [the_ad id=”6076″]
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6 Superfoods That Are Superheroes In Disguise
For many a millennium, these unsung, unrelenting, super foods have been aiding our body in their big little ways. From the protein-packed savior to…
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7 Foods That Might Help Relieve Asthma Symptoms
A breath of fresh air can calm you down and relieve stress, and if you are not able to breathe properly, it might stress…
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5 Easy Stretches for Pain in the Wrist
Wrist pain can make even the most mundane of tasks seem difficult. This pain is quite common because we utilize our hands for every…
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Everything You Need to Know About Arthritis
Joints are the connections between the bones which help in movement. [the_ad id=”6114″]
Read More 5 ways to boost your Immunity right at Home
The current scenario urges us to think of our immunity more than ever. We are here to offer you 5 super simple ways you…
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6 Tips to Bring on the Sleep
A good night’s sleep is vital for an individual’s physical and mental health. Easy sleep hygiene measures and home remedies can help people get…
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ABCD of Stress Management
Stress is a psychological and physical reaction to the demands of life. [the_ad id=”6238″]
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Childhood Epilepsy- Seizures in Children
Childhood epilepsy (also called as seizures or fits) is a common neurological problem among children. Some international studies report that one in two hundred…
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How to Boost Your Immune System?
This epidemic has made us take a step back from our busy routines and start caring for our health. [the_ad id=”6076″]
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Men Are At Increased Risk of Developing Osteoporosis Too
It is a well-known fact that women are more likely to get the brittle-bone disease osteoporosis than men. Men don’t have to worry about…
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6 Foods Men Need to Eat Regularly
In recent times people have started becoming cautious towards what they eat. But it is not a widely known fact that both men and…
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Medication in Pregnancy- What you need to Know
Most often, pregnancy is both thrilling and worrisome for a mother-to-be. Once you find out you are pregnant, you immediately start to think about all the…
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8 Facts Everyone Should Know About Epilepsy
Facts Everyone Should Know About Epilepsy [the_ad id=”6287″]
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दांत दर्द में तुरंत आराम पहुंचाएंगे ये 7 घरेलू उपचार
दांतों में दर्द के कारण के अनुसार ही दांत-दर्द के घरेलू उपाय अपनाए जाने चाहिए। दांत में दर्द को दूर करने के लिए अपनाई जाने वाली…
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6 Natural Tips to Lighten Dark Elbows and Knees
Darkening of elbows and knees is a condition most of us suffer from. This is the result of increase in pigmentation in those areas.…
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