Harmful Effects of Social Media on Teen’s Mental Health
It can be challenging to understand why your teenager uses social media so much. [the_ad id=”13371″]
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Tips to Remove Dark Circles Under Eyes
Dark circles are a serious problem that can make people at the prime of their age look older. [the_ad id=”13371″]
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Diet Tips for Hair Growth
More than the hair packs, shampoos, conditioners, and serums that you use to get shiny long hair, your diet plays a more critical role…
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Stress Busting Foods to tame Anxiety & Depression
The post-pandemic world has affected the physical and mental wellbeing of people across the globe. [the_ad id=”6076″]
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Stronger Core: Necessity & Techniques
Are you a fitness freak who spends hours training hard and eating right, and yet doesn’t see satisfactory results because of your poor core?…
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What Is Black Fungus?
What Is Black Fungus? [the_ad id=”16416″]
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Ugly Truth About Passive Smoking
Taking a cigarette break from your routine schedule to refresh yourself is not only harming you but also others [the_ad id=”6115″]
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Signs That You Are Mentally Exhausted
Mental exhaustion is similar to physical exhaustion, but instead of your muscles, your mind is tired. [the_ad id=”13371″]
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Good Carbs Vs Bad Carbs: Know The Difference
Carbohydrates form an essential part of our diet. Some carbs are good for us while some are quite bad. [the_ad id=”13371″]
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7 Healthy Drinks to Replace Tea & Coffee
There’s no doubt that tea & coffee are the all-time favorite hot beverages. [the_ad id=”16416″]
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Prolonged Use of Computers is Bad for Health
It’s the age of computers! A vital tool used for so many different jobs and activities! [the_ad id=”14222″]
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The Fear of Counselling – Why Are We Afraid to Seek Help?
Imagine this scenario – you have a cold. Your nose is running, you have a bad headache, and your throat hurts. [the_ad id=”6084″]
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Obstructive Sleep Apnea
It could come as shock to hear that certain individuals stop breathing, for some duration, during their sleep. This is known as Sleep Apnea.…
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COVID-19 Second Wave – Tips to Stay Safe
Scientists wondered when the pandemic began if the Coronavirus pandemic would happen in waves of cases, as previously seen with other virus pandemics. [the_ad…
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6 Home Remedies To Cure Cold & Cough
Cough and cold are common ailments that you and your children suffer from with the change in weather. [the_ad id=”13371″]
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How to Use an Alcohol-Based Hand Sanitizer?
Germs can get on your hands if you touch objects and surfaces that are contaminated by an infected person. [the_ad id=”13371″]
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Hand Washing amidst COVID-19
Washing your hands regularly and adequately is the most effective step you can take to prevent the spread of coronavirus disease (COVID-19). We know…
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20 Home Remedies For Diarrhea That Actually Work
Most of us take diarrhea for granted. But, there are some cases when a doctor must be consulted. [the_ad id=”13371″]
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Tips to Combat Ordinary Cold at Home
Runny nose? Suffering from cold? Poor you. But wait. Why is there that small freckle of anxiety? From now on, don’t let cold and…
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Food & Nutrition Tips During Self-Quarantine
To make sure that self-quarantine does not affect the health of the population, the WHO (World Health Organization) has made available a list of…
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Worsening Effect of Coronavirus Panic on Anxious Individuals
With the WHO declared Pandemic situation it is hard for people suffering from anxiety disorder to control their worries. Therapists throughout the world are…
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Peptic Ulcer: Signs, Symptoms And Cure
As fearful and confusing the medical term might sound, peptic ulcer is nothing but wounds that develop in the oesophagus (esophageal ulcer), stomach (gastric…
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7 Simple and Healthy Drinks for Weight Loss
A weight loss diet most often tends to focus on what you eat. We are usually not aware of the fact that not only…
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5 Habits That Are Hurting Your Bones
We tend to pay less attention to our bone health, as bone-related problems are considered old age problems. [the_ad id=”13371″]
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How to Plan an Ideal Weight Loss Diet?
While many recommend you what food items are good for your health and which are not,what is also important is ‘when you should eat’…
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6 Ways to Turn Stress into Positive Energy
Change resides in the very nature of things. In fact, our biggest strength as a species is being able to adapt to change. [the_ad…
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6 Common Dental Problems You Must Never Ignore
You eat well, work out, de-stress and sleep well. Seems like you have your health sorted. But do you really take care of your…
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4 Easy Ways to Improve Your Posture
Maintaining a proper posture is not just about looking good, but it is essential for long-term good health. [the_ad id=”14222″]
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5 Skin Care Tips For Summer
We are all well aware of the damage the scorching heat and humidity during summer could do to our skin. [the_ad id=”6178″]
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Best Foods to Eat Before Workout
Everyone needs to fuel their body before each and every workout. If you skip taking food before a workout than the chance is you…
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