Your Inability To Lose Weight Is Not Just A Willpower Thing
When gym, diet and positive thoughts doesn’t help, monitoring your health might…… Find out how? [the_ad id=”6115″]
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Do Diabetes Patients Need Counselling?
Diabetes patients need to track multiple parameters about their health. Counselling a diabetic patient, would involve [the_ad id=”6214″]
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6 Tips To Get Motivated When You’re Feeling Low
The most prominent solution we go for is listening to others while we are feeling low. But this commonly leads to us
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Meditation for Beginners: 20 Tips to Start Meditation at Home
Meditation can be referred to as a tool that helps you combat stress, improves your immunity, mitigates chronic [the_ad id=”7718″]
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Pessimism Is linked To Heart Disease, 5 Ways To Cultivate Optimism
What makes us Pessimists? An experience: People start generalizing bad past experiences to all other experiences. For example, if a person fails in the exam,…
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5 Kick-Ass Ways to Beat Job Stress
Have you heard the axiom “it’s not stress that kills us, it is our reaction to it?’ When was the last time when you…
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7 Tips to Manage Social Anxiety
Social phobia is the fear of being in the spotlight, discomfort over negative evaluations, or showing physical signs of anxiety in social situations. [the_ad…
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How to Beat Sugar Cravings?
If you cannot pass your day without fluffing your mouth with chocolates, ice cream, pastry and the rest of the products from the [the_ad id=”6114″].
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Give The Gift Of Good Health To Women
Women are unique. It is due to their distinct biological, social and behavioral conditions that the diseases and illness [the_ad id=”6085″]
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Foods that Help Battle Depression
Nutritionists believe that including these foods in your diet can help you fight those mood swings and overcome [the_ad id=”6287″]
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Learn To Cope With Anxiety And Depression
Coping with anxiety and depression can be stressful, and seeking professional help can equip you with the skills you require to [the_ad id=”20296″]
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Take a Walk – the Right Way
Walking is the most natural exercise of all. It’s simple and safe – and its life enhancing benefits are all within walking distance. [the_ad…
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Yoga For Cancer – A Doctor’s Perspective
Being an oncologist, I get asked very often about benefits of alternative therapies and Yoga for curing cancer. [the_ad id=”6152″]
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8 आश्चर्यजनक चीज़ें जिनकी वजह से आपको सिरदर्द हो सकता है
हमारे मन और शरीर पर तनाव और काम का दबाव भारी पड़ सकता है। ऑफिस और घर की रोज़ाना मांग को पूरा करने के…
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Conquering Loneliness
Loneliness is more than just being physically alone. It is often defined as the distress that follows when there is an [the_ad id=”20296″]
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Categories
Mental Health
6 Tips for Managing Depression
Depression has become a very common mental health problem. It might not be as easy as it seems but there are [the_ad id=”20296″]
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Why Is Physical Activity So Important?
There’s a very good chance that the world we live in today will choose Netflix over physical exercise. [the_ad id=”14222″]
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Obesity in Children : Causes and Remedies
Obesity is a serious medical condition affecting children and adolescents. When a child is above the weight for his or her age and height,…
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Are Depression and Sexual Health Related?
Back in school, we learned that positive and negative make a negative. Truer words haven’t been said. Same is the [the_ad id=”20296″]
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Effects of Low Haemoglobin on Your Health
Worldwide 614 million women between the ages of 15-49 years suffer from haemoglobin deficiency commonly [the_ad id=”6114″]
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5 Ways To Naturally Boost Testosterone Levels
Ageing is inevitable. So are the physical changes that accompany ageing. At middle age or even before for few [the_ad id=”6147″]
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10 Amazing Health Benefits of Walking
Are you looking for a simple, natural and safe way to pump up your immunity levels? Do you want to be adequately [the_ad id=”6214″]
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