6 Achievable New Year’s Resolutions
Instead of making a half-hearted promise to start exercising and stop smoking before the ball drops this year, let us put a bit more…
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Rational Approach to Obesity: No More Weight-ing
1 out of 10 Indian adults is obese. Childhood obesity has more than doubled in the past 10 years. [the_ad id=”6287″]
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6 Lifestyle Changes to Treat Erectile Dysfunction
There can be several causes of erectile dysfunction. [the_ad id=”14222″]
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Why Is Belly Fat the Most Dangerous?
Apart from making it hard to zip up your favorite jeans, belly fat can do much more harm. [the_ad id=”6287″]
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5 Worst Things You Can Order in a Restaurant
Most of the restaurants are known to have a specific specialty. [the_ad id=”14222″]
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Sudden Weight Gain?
Your diet and the level of your physical activity play an essential role in maintaining your weight. But most of us are unaware of…
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Are You Sitting Too Much?
If you are a person who sits for a long time throughout the day as a habit or as part of your professional life,…
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Men’s Special: Ways to Ensure A Healthier Life Post 50
Quick question. When do you generally visit a healthcare set-up? The commonest answer given, “When I fall ill, of course!” [the_ad id=”7035″]
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Cellphones cause a Threat to your Posture
The harmful effects of cellphones are widely discussed, debated over and written about extensively. While most often these discussions and articles are centered around…
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Check for Carpal Tunnel Syndrome
Carpal tunnel syndrome is when the median nerve is impinged upon. The median nerve is a peripheral nerve that is responsible for sensation in the…
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New Age Stressors
What are the New Age Stressors? [the_ad id=”11297″]
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7 Ways to Strengthen Your Immune System
When your immune system becomes weak your body becomes susceptible to fungal, viral or even bacterial infections. [the_ad id=”6178″]
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Are You Feeling Giddy?
Giddiness is one of the most commonly seen conditions. It is a means by which the body is trying to communicate to us how…
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Why You Should Give Time for Yoga Everyday
I’m sure you have heard people go on and on about how yoga makes everything better and even seen people who are so crazy…
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High Levels of Insulin- What Might Happen?
Insulin is a potent hormone released by the pancreas to carry the glucose from the blood to the cells. It keeps the blood sugar…
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Holi Special : घर पर ही तैयार करें होली के हेल्दी रंग, मजा हो जाएगा दोगुना
होली के रंग घर पर ऐसे करें तैयार- ड्राय कलर बनाने के लिए होली के रंग दो तरह से तैयार करे जा सकते हैं।…
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5 ways Diabetes can affect your Vision
Diabetes is a medical condition that occurs when the body is unable to produce the required levels of insulin or use the insulin produced…
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Tips for a Safe Holi for You And Your Children
Traditionally, holi was played with natural colors and flowers. With urbanization these natural colors are being replaced by cheaper and easily available synthetic dyes,…
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All You Need to Know About Stroke
A Stroke is a medical emergency that occurs when blood supply to part of the brain is reduced or interrupted. The brain cells need nutrients…
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This Happens To Your Body When You Binge-Watch
How many times have you finished an entire season of your favorite TV show without even realizing that the whole day has already passed? …
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Reduce Drinking In 2020 Through These Tips
In this era of fast paced living, anxiety, stress and tension have become a part and parcel of your life. [the_ad id=”6114″]
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Women’s Health Awareness-Celebrating Health
Most decisions in life are based on knowledge. And when it comes to healthcare, knowledge is the power that can save lives. Hence, there…
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Can Obesity Increase the Risk of Cancer?
Putting on weight is not a sign of being healthy every time. Is it your unhealthy diet or some serious illness? [the_ad id=”6115″]
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Mind the Labels
Food is the main source of energy for the functioning of our body and our food choices affect our health. Good nutrition is essential…
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Diabetes: Put Your Best Foot Forward
One of the complications of Diabetes is neuropathy-it affects the nerves. Due to this, you may experience tingling in your foot/feet and may not…
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No Shave November: Grow Your Mane For The Right Cause
It is that time of the year when razors and shaving creams have taken a backseat and your facial mane is let wild. No-Shave…
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Home Remedies to Control Diabetes
Diabetes is a disorder that can be kept in check by following simple lifestyle changes at home. There are several remedies which can be…
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How To Settle in a New City? Tips To Cope with Relocation Depression
Are you that upset with your new city and think its unreasonable? It is something natural and in more specific terms we say “Relocation…
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Prediabetes Facts You Always Wanted To Know
We think it would be more sensible to talk about prediabetes rather than diabetes. [the_ad id=”6214″]
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वजन घटाने के लिए सुपर मसाले
मोटापा आज के आधुनिक जीवन में प्रमुख स्वास्थ्य समस्याओं में से एक है। लोग बढ़े हुए वजन को कम करने और अपने आकार में…
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