Tips for Maintaining Good Mental Hygiene
We all understand the importance of following good habits to maintain proper physical hygiene. However, it is equally important to foster healthy habits in…
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What to Do After Eating Oily Food?
No matter how conscious you are, sometimes it is all about living in the moment and vibe without caring about many things. [the_ad id=”16416″]
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Benefits of Exercising in the Morning
There is no good or bad time to exercise. You just need a time of the day that is convenient and you can stick…
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Always Feel Tired?
Feeling tired the whole day once in a blue moon is fine, but if you feel exhausted and sleepy the minute you get out…
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Popular Health Myths You Need to Stop Believing
There are a lot of health myths prevalent in the society that is believed to be true. [the_ad id=”16416″]
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10 Foods that Can Lighten Your Mood Quickly!
In the fast paced world we live in, more or less everybody is a victim of the modern diet comprising of unhealthy, junk [the_ad…
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Tips to Remove Dark Circles Under Eyes
Dark circles are a serious problem that can make people at the prime of their age look older. [the_ad id=”13371″]
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Good Carbs Vs Bad Carbs: Know The Difference
Carbohydrates form an essential part of our diet. Some carbs are good for us while some are quite bad. [the_ad id=”13371″]
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7 Healthy Drinks to Replace Tea & Coffee
There’s no doubt that tea & coffee are the all-time favorite hot beverages. [the_ad id=”16416″]
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How to Plan an Ideal Weight Loss Diet?
While many recommend you what food items are good for your health and which are not,what is also important is ‘when you should eat’…
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5 Skin Care Tips For Summer
We are all well aware of the damage the scorching heat and humidity during summer could do to our skin. [the_ad id=”6178″]
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Tips to Stay Hydrated During Summers
Being well-hydrated is essential for good health. Consuming water is necessary to keep the body’s systems functioning properly. [the_ad id=”6157″]
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How to Select the Right Toothpaste?
You know how expensive treatment at the dentist can be. It might leave a dent in your pocket. That is why people around the globe keep…
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Bedroom Plants for Better Sleep
Has turning and tossing on bed become a daily habit while you are trying to sleep at night? [the_ad id=”6114″]
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5 Simple Steps To Control Your Diabetes
Diabetes can be managed if you eat healthy, become more physically active, and lose weight. [the_ad id=”6114″]
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Building a Healthy Self-Esteem
Ever thought that you could be achieving lot more if only you weren’t so afraid about failing? [the_ad id=”6084″]
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Get Rid of The Common Troubles Faced While Working From Home
Are you having issues working from home? [the_ad id=”7035″]
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How Much Exercise Is Too Much?
Too much exercise? In a world where the words ‘workout’ and ‘fitness’ are revered, which is filled with lazy couch potatoes, is there such…
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6 Warning Signs of a Sedentary Lifestyle
Leading a sedentary or inactive lifestyle or being a couch potato, or not exercising means that you lead a lifestyle that involves a lot…
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Daily Detox Tips to Lose Weight
Detoxification is your body’s best friend when it comes to weight loss! It will clean your system and prevent sickness. [the_ad id=”6155″]
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Goodbye to Lifestyle Diseases!
A sedentary lifestyle can hit us with lifestyle diseases. The way we live our lives has a direct effect on our health. [the_ad id=”14222″]
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Why Do We Fall Ill?
Why do we really fall ill? Is diet, exercise and maintaining a healthy lifestyle sufficient for protecting ourselves from illnesses or life threatening diseases?…
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Best Home Remedies to Lose Weight
Have you ever wondered about the best home remedies to lose weight? If yes, then you are on the right page. [the_ad id=”14222″]
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Post-Diwali Detox: Make These 5 Changes After The Holiday Season Is Over
So, the much-awaited festival of Diwali is finally over! While you must have created a truckload of memories with friends and family and taken…
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Reverse Diabetes with Lifestyle Changes
Your lifestyle plays a crucial role in managing diabetes. Following are the quick tips to manage your diabetes. [the_ad id=”6115″]
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Mindful Health
Today we are racing ahead of time, are under constant stress of achieving more and bigger things. [the_ad id=”6158″]
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Vitamin B and Brain Health
The vitamin B family is made up of eight vitamins-: B1 (thiamine), B2 (riboflavin), B3 (niacin), B5 (pantothenic acid),B6 (pyridoxine), B7 (biotin), B9 (folic…
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The Three Components of Ayurveda: Kapha, Vata and Pitta
Ayurveda advocates that a healthy body is the one in which all the vital energy forces stay in harmony. [the_ad id=”6238″]
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How to Reduce Cholesterol Naturally?
Cholesterol, which is naturally produced by the liver, is a waxy, fat-like substance found in all the cells of our body. [the_ad id=”13371″]
Read MoreHypertension, Its Symptoms & How Can You Avoid Hypertension
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