DOs and DON’Ts For Dry and Sensitive Skin
Our skin protects the inner structures from harmful ultraviolet radiation, helps throw out our body’s waste through sweat, produces vitamin D, controls our body…
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Always Feel Tired?
Feeling tired the whole day once in a blue moon is fine, but if you feel exhausted and sleepy the minute you get out…
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What Causes Mood Swings?
If you experience instantly shifting bouts of euphoria, agitation, fear, boredom, hopelessness, and other emotions, once in a blue moon, due to lifestyle factors…
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5 Yoga Asanas to Reduce Back Pain
Chances are high that you have suffered from back pain or are suffering from it. [the_ad id=”16416″]
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Signs and Symptoms of Pancreatic Cancer
The pancreas, a gland in your body, performs two vital functions – it controls your blood sugar levels and assists the digestive process. [the_ad…
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The guardian’s guide to handling teen’s expectations
Adolescence can be a turbulent period, and for good reason: their body is changing, they begin to question what they have been taught, they…
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Are Eggs Raising Your Cholesterol Levels?
Eggs are versatile foods rich in protein that anyone can afford. [the_ad id=”14222″]
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Know How Stress Affects Your Body
You would have already heard your near and dear ones asking you to avoid stressing yourself out, live stress-free, and various other similar pieces…
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Experiencing Side Effects with COVID-19 Vaccine?
All vaccines are designed to give us immunity without the dangers of getting the disease. [the_ad id=”16416″]
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Foods That Are Rich In Good Cholesterol
A common question everyone asks is if cholesterol is good or bad for you? [the_ad id=”16416″]
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Work Friendships can Improve Happiness – Especially Now!
There is a lot about life that has changed since the pandemic came along; our patterns of going out, our mode of study or…
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Benefits of Okra for Diabetes
Diabetes is a serious disease with many life-threatening complications. [the_ad id=”16416″]
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Times When You Need to Avoid Drinking Water
Water is one pivotal ingredient in the essence of life. More than 70% of our body is made up of water. [the_ad id=”14222″]
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How to Avoid Back Pain While Working From Home?
The new normal for most of us in this pandemic is working from home. [the_ad id=”16416″]
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How to Stop Procrastinating?
Do you have this habit of putting things off? [the_ad id=”6084″]
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How Are Your Genes and Your Diet Related?
There are many people who feel that they are not able to achieve their health goals inspite of a conscientious diet and strict fitness…
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रमजान के दौरान इन बातों का रखेंगे ख्याल तो नहीं पड़ेंगे बीमार
आयुर्वेदिक एक्सपर्ट और लेखक अबरार मुल्तानी कहते हैं कि, ”रमजान का महीना शुरू हो चुका है और गर्मियां भी। इसलिए इस समय खान-पान का…
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Worried About Breastfeeding? Don’t. We Got This!
When starting to breastfeed, we tend to think, “Could this be easier? Am I doing something wrong? If only I knew how to fix…
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COVID-19 Third Wave – Things We Know So Far
COVID-19 has been continuing relentlessly for the last one and a half years. [the_ad id=”16416″]
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Common COVID-19 Questions Answered
As the number of people affected by the deadly Coronavirus is rapidly increasing in some parts of the world, and with so much misinformation…
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पैड्स टैम्पून और मेंस्ट्रुअल कप में से आपके लिए क्या है बेहतर?
सेनेटरी पैड्स कितने सुरक्षित हैं? [the_ad id=”14222″]
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इन असरदार टिप्स को अपनाने के बाद दूर रहेंगी मानसून की बीमारी
मानसून की बीमारियों से कैसे बचें? मानसून में बारीश की वजह से हमारे घर के आसपास या छत पर कई जगह पानी इकट्ठा हो…
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पार्लर के महंगे ट्रीटमेंट्स को कहें बाय, अपनाएं ये स्किन लाइटनिंग घरेलू उपाय
इन स्किन लाइटनिंग घरेलू उपाय को आजमाएं। इससे बिना किसी नुकसान के आपको स्किन में जरूर सुधार नजर आएगा। आइए जानते हैं “हैलो…
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How To Ease Body Aches and Pain?
Body pain has no voice, but when it lasts, it finds a voice. [the_ad id=”13371″]
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Women, Fertility and Diabetes
Polycystic Ovarian There has existed a link between diabetes (regardless of type) and infertility in women. [the_ad id=”13371″]
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Negative Self-Talk: What to Stop Saying to Yourself
Although most of us are not always aware of it, we are constantly assessing and reassessing the world around us, and respond to it…
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7 Best Exercises For Women
Every woman desire to have that gorgeous figure with which she can fit comfortably in a bikini, skinny jeans, or a classy night dress.…
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6 COVID Tips Doctors Want You to Follow
Though people are getting vaccinated against the deadly Coronavirus, the number of positive COVID cases and deaths are still high. [the_ad id=”16416″]
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6 Simple Yoga Asanas You Must Practice For A Healthier Life
It is not always easy to attend that yoga class. Be it a late night at work or any other thing, sometimes that yoga…
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Do You Find It Difficult to Face Stressful Situations?
As we all realize stress is inevitable, what makes the difference is how we manage and cope up with it. Stress can range from…
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