This is why you should never eat vegetable oil or margarine: 5 eye opening facts
Suppose if I ask you whether vegetable oil is healthy or unhealthy, what would your answer be? [the_ad id=”6076″]
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Coronavirus (COVID-19) Parenting Tips
The current coronavirus (COVID-19) pandemic has resulted in a lot of fear and uncertainty. Parents and children are being holed up at home, making…
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Ways To Prevent A Cardiac Arrest
Cardiac arrest is the abrupt loss of heart function in an individual who earlier may or may not have been diagnosed with any heart…
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Foods That Weaken Your Immune System
This pandemic has been an awakening for most of us. [the_ad id=”6150″]
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How Physical Activity Helps Reduce Cancer Risk?
Cancer has been known to be the second leading cause of death across the world. [the_ad id=”13371″]
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What To Expect During A Breast Examination?
For a lot of women, the thought of a breast examination evokes a sense of fear leading to many avoiding getting their breasts examined…
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How This Pandemic Can Affect Your Sleep?
The COVID-19 pandemic has radically changed everyone’s life. [the_ad id=”13371″]
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Choosing the Right Gynecologist
When it comes to your health, nothing is too much! [the_ad id=”13371″]
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What Are the Common Signs of Depression?
There are some wounds that are not visible on the body but are deeper and more painful than anything that bleeds. [the_ad id=”13371″]
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Subtle Signs of a Thyroid Problem
Thyroid disease is a chronic illness that prevents your thyroid gland from making the right amount of hormones. [the_ad id=”13371″]
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Ways to Beat Breast Cancer
CANCER IS NOT ONLY A HEREDITARY DISEASE: The influence of heredity when it comes to cancer is only 5-10 percent. [the_ad id=”13371″]
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Pregnancy Scans: What to Expect?
Ultrasound scans are commonly prescribed by the doctor to monitor one’s pregnancy, trimester by trimester. [the_ad id=”16416″]
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Eat Right to Beat Tuberculosis
Tuberculosis treatment requires you to take a combination of antibiotics daily for almost a year. [the_ad id=”16416″]
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How To Reduce the Risk of Ovarian Cancer?
Ovarian cancer is when the cells in the ovaries begin to grow out of control. [the_ad id=”13371″]
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6 Ayurvedic Herbs that Lower Blood Sugar Levels Naturally
About 50% of people have prediabetes or have full blown Type 2 Diabetes. [the_ad id=”14222″]
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Top 5 Ways to Slim Your Waist
Having excess fat around your waist does not only make you look bad but it can also bring in some serious threats to your…
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6 Foods That Improve Digestion
Digestion is the breakdown of large insoluble food particles into small water-soluble food particles to be absorbed by the body. [the_ad id=”13371″]
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PCOS Causes
Polycystic Ovary Syndrome (PCOS) has become a common occurrence that can affect a woman of any age. [the_ad id=”16416″]
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COVID-19 Second Wave – Tips to Boost Your Immune System
It has been more than a year since the fight against the deadly virus that causes COVID-19 began. [the_ad id=”14222″]
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How to Do Surya Namaskar?
Sun is the source of life and living would be impossible without it. The Surya Namaskar or sun salutation is a a ancient practice of praying…
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Stress Busting Foods To Help You Tame Anxiety & Depression
COVID-19 pandemic has affected the physical and mental wellbeing of people across the globe. [the_ad id=”14222″]
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What Are the Warning Signs of Heart Failure?
Contrary to what most people think, heart failure does not mean that your heart has completely stopped working. [the_ad id=”13371″]
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Weighing In on Pregnancy Weight
While pregnancy is a joyous experience (no doubt!), some of us can be pretty upset about the weight gain that comes with pregnancy i.e…
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5 Dinner Habits That May Shorten Your Lifespan
Our dietary habits can either prolong or decrease our lifespan. [the_ad id=”16416″]
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Breast Cancer And You: Don’t Shy Away
Breast cancer is one of the most common cancers today. [the_ad id=”14222″]
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Foods That Can Worsen Anxiety
The majority of us are emotional eaters, and our emotions influence what we eat. [the_ad id=”16416″]
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Healthiest Foods for Women
Women have to manage their job, home, and relationships, while dealing with mood swings, energy drains, cramps, and headaches almost every day. [the_ad id=”16416″]
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Health Benefits From Drinking Lemon Water
Lemon water, which is the beverage made by mixing fresh lemon juice with water, has various health benefits, such as improving digestion, increasing energy…
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Me, Myself, and Anxiety
I am a 31-year-old working wife and mother, and I have been feeling under the weather lately. [the_ad id=”6076″]
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Mindfulness for Leadership
Generally, we spend large amounts of the day directing our energy away from home trying to do meaningful work, or at least enough work…
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