Have you ever heard your female associate complaining of heavy or painful periods, uncomfortable fullness in the abdomen, frequent urination, pain during sexual intercourse,…
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It is often said that you are what you eat. Immunity is perhaps the keynote factor that decides your health. You can increase your…
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बदलते मौसम के साथ वायरल इंफेक्शन होना आम बात है। ये इंफेक्शन आपकी रोजाना की दिनचर्या के साथ-साथ आपके काम को भी प्रभावित कर…
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According to a study published in the New England Journal of Medicine, “Over the course of two months, a 62-year-old man developed numbness and a…
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Pomegranate, also known as seeded apple is one of the best-known health foods in the world. It is widely consumed by people of all…
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Wondering how to detoxify yourself after over-indulging on sinful treats? Well, worry not. You’re not the only one. Of course, your health is bound…
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A lot has been said about Calcium supplements, Its benefits, reasons for consumption etc. Is it Good or Bad for health? [the_ad id=”6147″]
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Vitamin D popularly known as the sunshine vitamin as its produced in the skin in response to sunlight. [the_ad id=”6084″]
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Tea is considered to be the second most popular drink in the world, the first being water. According to research, tea originated in China,…
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While following healthy eating habits is always recommended, what a person eats assumes a greater significance while undergoing treatment. Undergoing chemotherapy puts the body…
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Since the pollution levels are rising day by day, it is important that we be strong on the inside. Breathing in this atmosphere can…
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Food is the main source of energy for the functioning of our body and our food choices affect our health. Good nutrition is essential…
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Vitamin C or L–Ascorbic Acid, or simply Ascorbate (the anion of ascorbic acid), is a water-soluble vitamin that is necessary for normal growth and development. [the_ad id=”6214″]
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Protein is an essential everyday requirement of your body. Usually, meat is considered to be the richest and most accessible source of protein. But…
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Celebrities are endorsing it. Social media influencers swear by it. The vegan diet has certainly gained momentum over the last few years. [the_ad id=”6084″]
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The first thing that comes to your mind when you plan to lose weight is “DIETING.” Yes! “Dieting can be the only game where…
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A balanced diet is a diet that contains differing kinds of foods in certain quantities and proportions so that the requirement for calories, [the_ad…
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Nutrition has always been a broad but a very important concept in our life. There is no way in which we would be able…
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Is it true that eating a balanced diet can beat chronic conditions such as diabetes, hypertension, and other heart diseases? [the_ad id=”6084″]
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Organic food was earlier found only in certain food stores but is now made available in all the supermarkets. It is more costly over…
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Living an active life is your right and eliminating joint pain the first step to your freedom! The power of natural foods has [the_ad…
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बात खाने की करें तो आपने सुना ही होगा “सुबह का नाशता राजा की तरह, दोपहर का भोजन राजकुमार की तरह और रात का…
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Our health is the most precious thing of all other things for our survival. It has been rightly said – ‘Health is Wealth”. If…
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Smoking plays a role in degenerating your overall health. Smoking can cause the excess and unwanted accumulation [the_ad id=”6178″]
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Low Carbohydrate diet is any diet in which the daily absorbed carbohydrate content of the food is reduced. The [the_ad id=”6346″]
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Not all fats are unhealthy. Read ahead to find 7 sources of good fat, that are beneficial for you health. [the_ad id=”6178″]
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Ever wondered what you must look out for on the food labels, while buying food? A quick guide on learning how to read food
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भोजन करना भूख को संतुष्ट कराने के लिए एक प्राकृतिक, स्वस्थ, और सुखद गतिविधि है। स्मार्ट भोजन का तात्पर्य है समझदारी और ध्यान से…
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The curd is a staple and common ingredient found in almost every Indian household. Curd can either be eaten directly [the_ad id=”6114″]
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Do you know that “Dates are a superfood? Dates are extremely beneficial for us in many ways. Dates are high in energy, good [the_ad…
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