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Health & Wellness
Resolve to practice Self-care this Holiday Season
[the_ad id=”6076″] Christmas holidays are here and are known as “the most wonderful time of the year”. It’s that time of the year to…
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Eat and Enjoy mindfully this Diwali
Eat, drink, shop, rest and rejuvenate is all we want to do around festivals. And why not? It is the biggest festival of the…
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5 Ways To Stop Snoring Naturally
Statistics show that more than 30% of adults are prone to snoring at least occasionally. [the_ad id=”6085″]
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Having Trouble Sleeping? It Could Be a Disorder!
Common Sleeping Disorders are more common than you think. These days, most individuals have some or the other type of sleep disorder. [the_ad id=”6080″]
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Tips to Remove Dark Circles Under Eyes
Dark circles are a serious problem that can make people at the prime of their age look older. [the_ad id=”13371″]
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Obstructive Sleep Apnea
It could come as shock to hear that certain individuals stop breathing, for some duration, during their sleep. This is known as Sleep Apnea.…
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Tips to Stay Hydrated During Summers
Being well-hydrated is essential for good health. Consuming water is necessary to keep the body’s systems functioning properly. [the_ad id=”6157″]
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New Year Special: Woke up with a Hangover? 7 Ways To Deal With It
With New year’s eve parties around every corner, chances are, you might have been hitting the bar for a drink or two. Now, there’s…
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Reverse Diabetes with Lifestyle Changes
Your lifestyle plays a crucial role in managing diabetes. Following are the quick tips to manage your diabetes. [the_ad id=”6115″]
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5 Tips To Prevent Diabetes
Diabetes is a chronic disease, in which the body either cannot produce insulin or cannot properly use the insulin it produces. [the_ad id=”14222″]
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How Is Cancer Slowly Becoming A Lifestyle Disease?
It has been observed that despite having a healthy lifestyle, people can still get cancer. Certain lifestyle-related risk factors can increase one’s chances of…
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How Drug Abuse Ruins Your Health And Life?
Drugs have been a part of our culture since the middle of the last century. [the_ad id=”6114″]
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7 Foods That Make You Age Faster
Sunlight and advanced glycation end products (AGEs) are the two things guilty of accelerating the aging process and making our skin look older. [the_ad…
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8 Pancreatic Cancer Risk Factors
Cancer that originates in the pancreas, a vital endocrine gland, is called pancreatic cancer. [the_ad id=”6082″]
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Have you Paid Attention to ADHD Yet?
You are at work and one day you start to notice how this one co-worker is just all over the place. [the_ad id=”6238″]
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Men Are At Increased Risk of Developing Osteoporosis Too
It is a well-known fact that women are more likely to get the brittle-bone disease osteoporosis than men. Men don’t have to worry about…
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Scarred Hero- Your Liver!
Are you aware that your liver can grow and replace its lost tissue? Do you know it is the in-charge of various functions [the_ad…
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What Is Alcoholic Liver Disease & How Is It Treated?
The liver is an organ in the right side of the abdomen. It is called the ‘chemical factory’ of the body as it produces…
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7 Tips For A Healthy Digestive System
Your digestive system plays a vital role in your overall health. Healthy food and a proper lifestyle are necessary to keep your digestive system…
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Oral Cancer: Risk Factors, Diagnosis & Treatment
Oral cancer, also known as mouth cancer, may occur in any part of your mouth. It is one of the types of head and…
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Foods To Avoid During Breastfeeding
It is best for mothers to have a complete and wholesome meal. However certain food stuffs may cause problems for new born and hence…
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Reduce Drinking In 2020 Through These Tips
In this era of fast paced living, anxiety, stress and tension have become a part and parcel of your life. [the_ad id=”6114″]
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7 Simple Hacks to Deal with Depression
When you suffer from depression, you feel helpless and feel that there is no way around. However with proper counseling from experts and positive…
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7 Tips for a Teenager to avoid feeling Depressed
Teenage years aren’t very easy. Sometimes it’s perfectly normal to be melancholic or a little irritable. But you should try to keep it under…
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Trouble with Erectile Dysfunction? Let Us Help You!
Erectile dysfunction (ED) is a disorder that is characterized by failing to get an erection for a satisfactory intercourse. This condition is more common…
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10 Tips to Quit Smoking
Tobacco and nicotine affect more than just your lungs, they affect every organ in your body. But here is a fact, the worst withdrawal…
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Eye Twitching: 5 common causes of this annoying problem!
Do you get puzzled why your eyes suddenly start blinking repetitively in an uncontrolled manner? Have you noticed that this occurs generally with your…
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Menopause Foods
What To Eat And What To Avoid? The hormonal imbalance during menopause causes adverse effects in a woman’s body including hot flashes, irritability, depression…
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English
How to Control Blood Pressure?
We all have heard about blood pressure – the highs and lows of it determine the healthiness and luminosity of our lives. To simply…
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7 Things You Need To Know Before A Bypass Heart Surgery
A heart surgery can be a stressful situation for everyone. Good knowledge regarding your heart’s condition, what to expect from the [the_ad id=”6084″]
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