7 Ways to Add Healthy Fat to Your Diet
Not all fats are unhealthy. Read ahead to find 7 sources of good fat, that are beneficial for you health. [the_ad id=”6178″]
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जानिए क्यों ज़रूरी है 7-8 घंटों की नींद
नींद ना सिर्फ हमारी आँखों को आराम देती है बल्कि हमारे पूरे स्वास्थ्य के लिए उपयोगी है | एक अच्छी नींद आपकी दिनभर की…
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Stop Malaria: All You Need to Know
Malaria is a mosquito-borne blood disease. The Anopheles mosquito transmits it to humans. The parasites in [the_ad id=”6153″]
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स्टैंडिंग डेस्क अच्छा हैं या बुरा
पिछले कुछ वर्षों में, कार्यस्थलों में स्टैंडिंग डेस्क का उपयोग तेजी से हो रहा हैं । स्टैंडिंग डेस्क के लोकप्रिय होने के पीछे सबसे…
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Key Benefits of Walking
Walking through the paths of life, can bless us with many health benefits for life. Walking is the best exercise believed [the_ad id=”6115″]
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Fear of Being Judged by Others?
The dream of every showman is to satisfy the entire audience. But this is not a possibility. [the_ad id=”16416″]
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Steps Towards a Better Understanding of Migraine
Are there many days on which you just sit and hold your head in pain? Are you unable to focus? Well, no, your [the_ad…
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5 Ways Turmeric is Good For Your Skin
An ancient and extremely popular spice, Turmeric can be found in every Indian household. It is widely used as a [the_ad id=”6287″]
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How Does A Lab Run Quality Control?
Quality is a serious business! [the_ad id=”6076″]
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My baby feeds throughout the night. Am I getting less milk?
What is comfort sucking? Suckling at the breast for reasons other than hunger, also known as comfort nursing or non-nutritive suckling. [the_ad id=”6076″]
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I have got twins. What special preparations should I make for breastfeeding?
Will I get enough milk to feed two babies? [the_ad id=”14222″]
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Why would you require help to breastfeed?
Who all can help? It may seem paradoxical that something as natural as breastfeeding needs assistance; and truly a majority of women (the luckier…
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All I need to know about burping my baby
1) Why do we need to burp the baby: During breastfeeding the baby swallows a lot of air, which collects in the tummy. It…
Read MoreWhat is Diabetes?
What is Diabetes? Watch how to know if you are dealing with it. [the_ad id=”6152″] Source:
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5 Kick-Ass Ways to Beat Job Stress
Have you heard the axiom “it’s not stress that kills us, it is our reaction to it?’ When was the last time when you…
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आँखों के नीचे के काले घेरे होंगें कम
आजकल ज़्यादातर लोगों की आँखों के नीचे काले घेरे नज़र आने लगे हैं, खासकर युवाओं के बीच यह परेशानी आम बात बन चुकी है…
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Understanding how your breast produces milk
That is the breast consists of gland tissue which actually produce milk and supporting tissue which is mainly fat. [the_ad id=”13371″]
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When should we stop changing clothes in front of our children ?
A slightly difficult question to answer as there is very little scientific research on this topic “Whether exposing children to parental nudity has any…
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Missed periods – Common causes
Missed periods – Common causes Periods or Menstrual cycles are and part and parcel of every woman’s life! Though a girl who has just…
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Spinal Tumor
Spinal tumors are abnormal growth of tissue located in the spinal cord. They may be cancerous or noncancerous. Tumors that affect the bones of the…
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7 Tips to Manage Social Anxiety
Social phobia is the fear of being in the spotlight, discomfort over negative evaluations, or showing physical signs of anxiety in social situations. [the_ad…
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Are Hand Sanitizers a Replacement for Hand Washing?
We, try to teach our children about hygiene and fighting with the germs which make our kids fall sick. Cleanliness is surely next [the_ad…
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How to Beat Sugar Cravings?
If you cannot pass your day without fluffing your mouth with chocolates, ice cream, pastry and the rest of the products from the [the_ad id=”6114″].
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Basics of the Food Nutrition Labels
Ever wondered what you must look out for on the food labels, while buying food? A quick guide on learning how to read food
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Asthma: Triggers, Misconceptions And Facts
Asthma is a condition characterized by narrowing and swelling of the lung’s airways, which in turn, end up secreting more mucus than the usual.…
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9 Causes Of Stomach Bloating
Every person at some point in his life has had days with his hands on his stomach complaining of bloating or gas. Stomach gas…
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LASIK Surgery- Things to Know
LASIK or laser assisted in situ keratomileusis is the most commonly performed laser eye surgery to treat refractive errors such as myopia(nearsightedness), hyperopia(farsightedness) and…
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Heartfulness Approach to Meditation
Dear Friends, have you ever noticed that our entire life is led by feelings and inspirations? That is the role of the heart. When…
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Kidney Stones : Causes and Treatment
Kidney stones or renal calculi are solid deposits of crystals, usually composed of calcium oxalate, which typically [the_ad id=”6083″]
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समय-निर्धारण कुंजी है
खिलाड़ी और फिटनेस उत्साही हमेशा अपने प्रदर्शन को बेहतर बनाने और अपने लक्ष्यों को प्राप्त करने के लिए विभिन्न तरीकों की तलाश में [the_ad…
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