5 Ways To Stop Snoring Naturally
Statistics show that more than 30% of adults are prone to snoring at least occasionally. [the_ad id=”6085″]
Read MoreTag: body weight
How to Do Surya Namaskar?
Sun is the source of life and living would be impossible without it. The Surya Namaskar or sun salutation is a a ancient practice of praying…
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Why the Food You Eat is not the Reason of Your Increased Weight?
Unable to lose extra pounds, inspite of trying hard? The cause might not be just extra calorie food or will power. Read more to find out.…
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5 Simple Steps To Control Your Diabetes
Diabetes can be managed if you eat healthy, become more physically active, and lose weight. [the_ad id=”6114″]
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Therapeutic Lifestyle Changes Diet
The American Heart Association developed the Therapeutic Lifestyle Changes (TLC) diet to reduce the risk of cardiovascular disease by lowering bad cholesterol by 8…
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Best Home Remedies to Lose Weight
Have you ever wondered about the best home remedies to lose weight? If yes, then you are on the right page. [the_ad id=”14222″]
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5 Tips To Prevent Diabetes
Diabetes is a chronic disease, in which the body either cannot produce insulin or cannot properly use the insulin it produces. [the_ad id=”14222″]
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Is Diabetes A Risk Factor For Kidney Disease?
Kidneys are amongst the most vital organs of your body. The main function of the kidneys is to filter your blood. [the_ad id=”6114″]
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Outsmarting COPD
Life is a battle to begin with and the battle becomes harder if you have to fight for your breath (like literally!). [the_ad id=”6085″]
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Rational Approach to Obesity: No More Weight-ing
1 out of 10 Indian adults is obese. Childhood obesity has more than doubled in the past 10 years. [the_ad id=”6287″]
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7 Ways to Detox Yourself
Wondering how to detoxify yourself after over-indulging on sinful treats? Well, worry not. You’re not the only one. Of course, your health is bound…
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Weight Gain During Pregnancy
Experts suggest that during pregnancy, a woman should gain weight in order to maintain her health along with the baby’s health. But it doesn’t…
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Easy Tips to Keep Your Blood Pressure Under Control
According to statistics, Hypertension is attributable to 10.8% of all deaths in India, which means one in every three Indian adults has high blood…
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Can Obesity Increase the Risk of Cancer?
Putting on weight is not a sign of being healthy every time. Is it your unhealthy diet or some serious illness? [the_ad id=”6115″]
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To Take or Not To Take a Stand: Advantages and Disadvantages of a Standing Desk
You all must be aware that ‘smoking is injurious to health.’ However, do you know that in the current era ‘sitting is the new…
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हड्डियों से जुड़े कुछ जरुरी तथ्य
हड्डी की संरचना- अस्थियाँ या हड्डियाँ रीढ़धारी जीवों का वह कठोर अंग है जो मेरुदंड का निर्माण करती हैं। यह शरीर को चलाने (स्थानांतरित…
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Small Changes Can Go A Long Way To Help You Lose Weight!
When life gets hectic many of us become inactive and put on weight which is hard to shed. [the_ad id=”6238″]
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Your Inability To Lose Weight Is Not Just A Willpower Thing
When gym, diet and positive thoughts doesn’t help, monitoring your health might…… Find out how? [the_ad id=”6115″]
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Back Pain: Myth and Facts
Back Pain is the physical discomfort occurring anywhere on the spine or back, ranging from mild to disabling. [the_ad id=”16416″]
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Understanding Belly Fat and Weight Loss
A big belly does not look very healthy and can be dangerous to your health. The belly fat produces – in contrast to the…
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Overweight Kids: Is it Food or Thyroid?
Is your child overweight ? Is it unhealthy diet or something else you need to look for? Read more to explore what [the_ad id=”6115″]
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6 Amazing Benefits Of Low Carb Diet
Low Carbohydrate diet is any diet in which the daily absorbed carbohydrate content of the food is reduced. The [the_ad id=”6346″]
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Prediabetes: Time to Stop This Ticking Timebomb
Yes, lying on the couch, indulging on some of your favorite junk food, seems like a wonderful idea. But watch out! [the_ad id=”6114″]
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Weight Loss Isn’t About Eating Less But Eating Right
I have spent 11 years of my life in the field of nutrition. I have worked in various institutions and gathered [the_ad id=”6287″]
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Weight Loss Diet Myths Busted
Weight Loss Diet Myths vs Facts [the_ad id=”6157″]
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Categories
Mental Health
6 Tips for Managing Depression
Depression has become a very common mental health problem. It might not be as easy as it seems but there are [the_ad id=”20296″]
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7 Best Foods to Eat in the Morning
The right food at the right time can not only give your body what is necessary but can also stop you from overeating [the_ad…
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Threat to Heart Health
Day in and day out we are trapped in our routine unhealthy lifestyle. Lack of physical activity, poor eating habits, [the_ad id=”6115″]
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Secret Tips For Healthy Eating
A healthy diet is the foundation of overall good health. Healthy eating habits can help to maintain the body’s [the_ad id=”6085″]
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Obesity in Children : Causes and Remedies
Obesity is a serious medical condition affecting children and adolescents. When a child is above the weight for his or her age and height,…
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