Proper Eating Schedule
Timely consumption of food is not something we usually give a huge importance to. But this is a mistake that is going to cost…
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Signs Of Vitamin C Deficiency In The Body
Vitamin C or L–Ascorbic Acid, or simply Ascorbate (the anion of ascorbic acid), is a water-soluble vitamin that is necessary for normal growth and development. [the_ad id=”6214″]
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Diabetes: Put Your Best Foot Forward
One of the complications of Diabetes is neuropathy-it affects the nerves. Due to this, you may experience tingling in your foot/feet and may not…
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Difference between Physiotherapy and Massage
Physiotherapy or Physical therapy is a therapeutic health care profession primarily concerned with the treatment of impairments, pain such as back pain, knee pain,…
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Facts About Flu, Cold, Germs, Vaccination
Influenza (also known as the flu) is a contagious respiratory illness caused by flu viruses. It can cause mild to severe illness. The flu…
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7 Tips for a Teenager to avoid feeling Depressed
Teenage years aren’t very easy. Sometimes it’s perfectly normal to be melancholic or a little irritable. But you should try to keep it under…
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10 Ways To Master Your Emotions Like A Pro
Do we have a choice when it comes to emotions? Do we have an option to not feel them? Whether we choose to express…
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7 High-Protein Fruits For Weight Loss
Protein is an essential everyday requirement of your body. Usually, meat is considered to be the richest and most accessible source of protein. But…
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Trouble with Erectile Dysfunction? Let Us Help You!
Erectile dysfunction (ED) is a disorder that is characterized by failing to get an erection for a satisfactory intercourse. This condition is more common…
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कसरत करने के 7 कारण
कसरत करने के अनगिनत फायदों के बारे में जाने :- [the_ad id=”6151″]
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No Shave November: Grow Your Mane For The Right Cause
It is that time of the year when razors and shaving creams have taken a backseat and your facial mane is let wild. No-Shave…
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Help Your Loved One Cope with Breast Cancer
Though there are advanced treatment options available for cancer today and a lot of cancers are treated and cured successfully, the word ‘cancer’ is…
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Get Screening, Defeat Cancer
Cancer is the 2nd most common disease in India responsible for maximum deaths with more than thousand people dying per day. Till date, all…
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Home Remedies to Control Diabetes
Diabetes is a disorder that can be kept in check by following simple lifestyle changes at home. There are several remedies which can be…
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7 Common Foods That Can Improve Your Sleep
Sleep is a vital indicator of overall health and well-being. We spend up to one-third of our lives asleep. Lack of proper [the_ad id=”6083″]
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Benefits Of Drinking Water On Empty Stomach
Drinking water has its own benefits, whether your stomach is full or empty. Water is the best drink you can have to [the_ad id=”6238″]
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Health Benefits Of Climbing Stairs
If your resolution this year is to stay fit without investing in a gym membership, then you should opt for stair climbing. Climbing stairs…
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How to Keep Your Child Healthy?
Being a parent, you must ensure that your children are getting all the nutrients and minerals they need. However, eating healthy food doesn’t mean…
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What Happens To Your Body On A Vegan Diet?
Celebrities are endorsing it. Social media influencers swear by it. The vegan diet has certainly gained momentum over the last few years. [the_ad id=”6084″]
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हड्डियों के स्वास्थ्य का महत्व
हड्डी शरीर की नींव हैं। हड्डी जीवित टिश्यू है,जिससे लगातार पदार्थ हटाये और लगाए जाते हैं । स्वस्थ हड्डियां मजबूत होती है और आसानी…
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Diabetes: Which Test to Take Up When?
From HbA1c to Fructosamine and blood glucose to insulin, different tests with similar result for Diabetes. Know what differentiates these tests. Read on.. [the_ad…
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Side-Effects of Paracetamol You Should Know
Whenever you have a headache, back pain, menstrual cramps or fever, Paracetamol is the usual go-to pain killer. It is often prescribed for people…
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To Take or Not To Take a Stand: Advantages and Disadvantages of a Standing Desk
You all must be aware that ‘smoking is injurious to health.’ However, do you know that in the current era ‘sitting is the new…
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जानिए धूप में जाने के फायदे !
सूरज की रोशनी से जितना भागेंगे उतना ही अस्वस्थ रहेंगे | सूरज की किरणों के बिना धरती पर जीवन की कल्पना करना नामुमकिन है…
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Is that an Allergy?- Manage in 3 Simple Steps
Before we delve into that three-step Allergy Management Plan, let us refresh our knowledge of what allergies are, what causes these allergies, and what…
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Using Public Toilets can give you these Infections
Everyone has a fear of using public toilets because they are manufacturing units of germs. Every single spot in public toilets is full of…
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How to look naturally beautiful?
There are many ways that can make you look beautiful but acquiring beauty through artificial means while not expensive can be harmful to your…
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95% of Hepatitis Patients don’t notice Symptoms
The Liver is one of the most important organ in our body. Apart from its role in digestion, it has many other vital functions like removal…
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9 Iron Rich Foods for a Stronger YOU
When you are looking to follow a balanced diet, iron becomes an essential component. It helps in the energy production of your body and…
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Benefits of Swimming While Pregnant
During pregnancy, it is necessary to maintain a healthy lifestyle. Light exercises, such as swimming can help in relieving pain as well as in…
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