7 Ways To Overcome Loneliness
Loneliness is a complex and unique emotion, as it has various causes. When a person starts to feel lonely, they generally also start feeling…
Read MoreTag: Stress
6 Ways Your Job is Making You Fat
What we usually understand about weight management is that a strict workout regime will always keep our BMI in check. But, is that so?…
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What’s Keeping You Up at Night?
Many people have Sleep Problems and often complain about work pressure or some such pressure and blame their lack of sleep on that. [the_ad id=”6114″]
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8 Tips for Mental Well-being During Lockdown
With millions of people held up at home, either alone or with family, to fight and stop the spread of coronavirus, a sudden rise…
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6 Physical Signs of Stress
Stress does not only affect your thought process by dominating your mind. You can also feel its presence in your entire body. [the_ad id=”6150″]
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COVID-19 and Mental Health
The ongoing COVID-19 pandemic is increasing our anxiety levels and stressing people out. [the_ad id=”6076″]
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6 Effective Ways To Control High Blood Pressure
When the force of the blood pushing against the wall of the blood vessel is consistently too high, the phenomenon is called high blood…
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Improve Your Immunity With These 5 Simple Habits!
With the constantly changing weather, the season of cold and flu has come again. You might have noticed that the people around you are…
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How to Cope With Coronavirus Anxiety?
Apart from the actual pandemic, the stress following the situation has become a significant problem. [the_ad id=”6076″]
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5 Ways Stress Affects Your Body
Too much stress not only affects your mental health, but affects your entire body, feelings, and behavior. It can result in various physical symptoms,…
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New Age Stressors
What are the New Age Stressors? [the_ad id=”11297″]
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Work-Life Balance: The Need Of Hour
One of the reasons you are reading this article, perhaps, could either be, you are seeking a work-life balance, or you value it as…
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Why You Should Give Time for Yoga Everyday
I’m sure you have heard people go on and on about how yoga makes everything better and even seen people who are so crazy…
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How To Practice Social Distance In The Time of Coronavirus
WHO recently declared coronavirus as Pandemic (prevalent over a whole country or the world), this has to lead to anxiety in worldwide. Recent updates…
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7 Physical Symptoms Of Anxiety
While we look at anxiety, we usually focus on the emotional and mental effects it has on a person. [the_ad id=”6150″]
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5 Amazing Health Benefits of Parsley You Should Definitely Know
Parsley leaves have been used since ancient times as an essential seasoning and garnishing ingredient for most Indian and non-Indian cuisine. Besides lending the…
Read More Over 40% Startup employees suffer from Depression. Here’s Why…
A rarely discussed phenomenon, Depression is a vice that lurks around in the shadows of the startup world. Depression is often mistaken for stress or…
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7 Ways to Reduce Hair Loss in Men
Hair loss in men can be the result of several internal and external factors. While most of them can be out of our control,…
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Top 5 Secrets Of Keeping Calm Revealed
“Nothing gives one person so much advantage over another as to remain always cool and unruffled under all circumstances.” However, the increasingly busy pace…
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Easy Tips to Keep Your Blood Pressure Under Control
According to statistics, Hypertension is attributable to 10.8% of all deaths in India, which means one in every three Indian adults has high blood…
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What Is Insomnia?
According to WebMD, Insomnia is a sleep disorder characterized by difficulty falling and/or staying asleep. [the_ad id=”6287″]
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Difference between Physiotherapy and Massage
Physiotherapy or Physical therapy is a therapeutic health care profession primarily concerned with the treatment of impairments, pain such as back pain, knee pain,…
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10 Ways To Master Your Emotions Like A Pro
Do we have a choice when it comes to emotions? Do we have an option to not feel them? Whether we choose to express…
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When Counseling for Depression Is Necessary?
We can feel multiple emotions in a day, varying from happiness to sadness, anger to disgust. And it is something very natural to feel…
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10 Tips to Quit Smoking
Tobacco and nicotine affect more than just your lungs, they affect every organ in your body. But here is a fact, the worst withdrawal…
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Eye Twitching: 5 common causes of this annoying problem!
Do you get puzzled why your eyes suddenly start blinking repetitively in an uncontrolled manner? Have you noticed that this occurs generally with your…
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The Benefits Of Anxiety
Experiencing excessive worry or anxiety is a serious mental health concern that might impact your life in a number of ways. It can cause…
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वजन घटाने के लिए सुपर मसाले
मोटापा आज के आधुनिक जीवन में प्रमुख स्वास्थ्य समस्याओं में से एक है। लोग बढ़े हुए वजन को कम करने और अपने आकार में…
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Women, are You Ignoring Your Pain?
The ‘Real Women, Real Pain’ campaign by the International Association for Study of Pain aimed to raise awareness of pain and pain-related [the_ad id=”6114″]
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English
How to Control Blood Pressure?
We all have heard about blood pressure – the highs and lows of it determine the healthiness and luminosity of our lives. To simply…
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