Diabetic on Metformin? Here’s what you need to know
[the_ad id=”6076″] Vitamin B12 deficiency in diabetics and the role of Metformin is something that all diabetics need to know, more so if they…
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Having Trouble Sleeping? It Could Be a Disorder!
Common Sleeping Disorders are more common than you think. These days, most individuals have some or the other type of sleep disorder. [the_ad id=”6080″]
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How Frequently Should You Do A Blood Check?
Puzzled how you can check your health status? An accessible, efficient and effective option is to go for a blood check-up!! [the_ad id=”6115″]
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6 Awesome Ways to Increase Your Lung Capacity
The ever-increasing population, industrialization, deforestation, and pollution have placed our lungs on the guillotine of [the_ad id=”6083″]
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Prevent Memory Loss And Boost Up The Brain Power
Memory loss, also known as amnesia, occurs when a person loses the ability to remember information and events they would normally be able to…
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Immunity Booster Food Sources
It is often said that you are what you eat. Immunity is perhaps the keynote factor that decides your health. You can increase your…
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6 Important Nutrients Every Girl Child Needs
A balanced diet can deliver enough amounts of essential nutrients your daughter needs to grow. What your little one eats now can make a…
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Why Should Every Vegan Consume Vitamin B12?
According to a study published in the New England Journal of Medicine, “Over the course of two months, a 62-year-old man developed numbness and a…
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Recently Been In An Accident? 5 Ways to Heal Faster
Recovery from major injuries can be a long and arduous path. If you have recently been in an accident, you are probably realizing that…
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Why Does Hair Turn Gray?
A head full of hair and its natural color is considered one of the greatest assets for some when it comes to beauty. [the_ad…
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7 Ways To Tackle Air Pollution Through Better Nutrition
Since the pollution levels are rising day by day, it is important that we be strong on the inside. Breathing in this atmosphere can…
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What Happens To Your Body On A Vegan Diet?
Celebrities are endorsing it. Social media influencers swear by it. The vegan diet has certainly gained momentum over the last few years. [the_ad id=”6084″]
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हड्डियों के स्वास्थ्य का महत्व
हड्डी शरीर की नींव हैं। हड्डी जीवित टिश्यू है,जिससे लगातार पदार्थ हटाये और लगाए जाते हैं । स्वस्थ हड्डियां मजबूत होती है और आसानी…
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10 Foods for Healthy And Glowing Skin
Is it true that eating a balanced diet can beat chronic conditions such as diabetes, hypertension, and other heart diseases? [the_ad id=”6084″]
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Hypothyroidism is Common in Urban Young Women
Hypothyroidism refers to a decrease in production of hormones by the gland. Some of the common symptoms that could signal [the_ad id=”6214″]
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Nutrition: From Toddlers to Teens
When children reach school-going age, many parents breathe a sigh of relief. [the_ad id=”6085″]
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7 Common Eating Habits That Lead To Excessive Hair Fall
Hair fall is an embarrassing affliction that affects many individuals and leaves them insecure about their appearance. While genetics play [the_ad id=”6114″]
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Health Benefits of Dates
Do you know that “Dates are a superfood? Dates are extremely beneficial for us in many ways. Dates are high in energy, good [the_ad…
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9 Tips To Grow Facial Hair Faster
A fully grown mustache and a beard have always been a sense of pride for men, being perceived as a sign of their masculinity.…
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The Tale Of Red Spinach: From Nourished Hair To Flourished Health
Spinach is definitely one of the most consumed leafy vegetables. [the_ad id=”14222″]
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Brain Enhancing Foods in Your Kitchen
A sedentary lifestyle has given way to numerous chronic and serious illnesses. With more and more people turning to [the_ad id=”6151″]
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Protect Your Skin From Pollution
Your skin is a complex organ designed to protect you from external elements. [the_ad id=”14222″]
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Vitamin D – Why it is Important for You
Many dietary sources comprise of vitamin D but D3 (cholecalciferol) is generated naturally in the skin on exposure to [the_ad id=”6115″]
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A Short Guide to Vitamin Deficiency
Vitamin Deficiency is an age-old problem. Modernization and advancements in lifestyle have only added to the [the_ad id=”6214″]
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