Relaxation Strategies For Better Sleep
Difficulties with sleep imply a disruption in your body’s natural cycle of sleep and wakefulness. [the_ad id=”16416″]
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Give Yourself a Digital Detox
In this day and age when each of us is surrounded by machines – laptops, mobile phones, computers, music systems and so on, it…
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Weight Loss Isn’t About Eating Less But Eating Right
I have spent 11 years of my life in the field of nutrition. I have worked in various institutions and gathered [the_ad id=”6287″]
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मॉनसून के लिए वरदान हैं यह जड़ी बूटियाँ
इसमें कोई संदेह नहीं है कि मानसून चिलचिलाती गर्मी के बाद राहत लाता हैं लेकिन जलवायु मे परिवर्तन आपकी इम्युनिटी को प्रभावित करती [the_ad…
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Ten Tips For a Safe & Healthy Holi
Holi, the most colourful festival in India is just around the corner and children and adults alike are looking forward to playing with [the_ad…
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Simple Tips To Get Rid Of Your Anxiety
What is Anxiety? It is a feeling of worry, nervousness or unease about something with an uncertain outcome. [the_ad id=”20296″]
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Top 7 Foods To Eat For Healthy Bones
The fact that the strength of your bone is dependant on its calcium and vitamin D composition is widely known. While calcium [the_ad id=”6178″]
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7 Surprising Signs Of Vitamin Deficiency!
Are you overlooking the signs of your body as some minor wear and tear? Beware those can be signs of [the_ad id=”6115″]
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Weight Loss Diet Myths Busted
Weight Loss Diet Myths vs Facts [the_ad id=”6157″]
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6 Tips To Increase Hair Volume Naturally
Hair fall!! This has become one of the major problems people have started facing during their quarter-life crisis. But we [the_ad id=”6178″]
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Four Important Blood Tests Every Woman Must Take
Kids, family, career, friends, every day juggle and multi-tasking. The list is endless and tiring. Such routine demands [the_ad id=”6115″]
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Yoga For Cancer – A Doctor’s Perspective
Being an oncologist, I get asked very often about benefits of alternative therapies and Yoga for curing cancer. [the_ad id=”6152″]
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Healthy Eating for Knee Osteoarthritis
Although there is no diet cure for arthritis, certain foods have been shown to fight inflammation, strengthen bones and [the_ad id=”6157″]
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9 Tips To Grow Facial Hair Faster
A fully grown mustache and a beard have always been a sense of pride for men, being perceived as a sign of their masculinity.…
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Heard you are travelling this summer !
Summers are here and so are the school vacations. The travel bug has hit us and the family trips are probably all planned out…
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Understanding Anti Aging Treatments
Aging of the skin is a slow but steady and highly visible process. Wrinkles begin to form with age because of the [the_ad id=”6114″]
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Allergies in Children
Spring is going to be here, which means it will be time soon to put away your sweaters and cardigans, and prepare for [the_ad id=”7035″]
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Foods That Cause Yellow Teeth
Yellow teeth do not go very well with your perfect smile. It might create a negative impression on you which could last longer than…
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Effective Home Remedies for Common Cold
Is your Common Cold bothering you? Do you want natural and effective home remedies to reduce Cold? Here are few effective home remedies for…
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Fruits & Vegetables You Must Have This Winter
Winter is the month of plum cakes, celebration, cookies, goodies and all things sweet, nice and warm. Among all [the_ad id=”6287″]
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Pregnancy And You: Towards A Healthy 1st Trimester
Pregnancy is a life changing event both, physically and emotionally- physically, because your body nourishes and nurtures a new human being, and emotionally, because…
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6 Biggest Myths About Weight Loss
When it comes to weight loss, everyone becomes an expert nowadays. This has caused several myths starting to float [the_ad id=”6178″]
Read MoreHabits that Wreck Your Teeth
From morning till evening, our teeth go through a lot. Make sure you are taking good care of them [the_ad id=”6114″] Source:
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5 Reasons Why You Shouldn’t Give A Child A Smartphone
Technology has made our lives much easier and has given us a way to make our lives much more efficient. [the_ad id=”6178″]
Read More पोषण के नुस्खे
मिथक: “बिना वसा” आहार स्वस्थ है। [the_ad id=”6157″]
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How is Anxiety Hurting Your Sexual Life
If you are a victim of Anxiety then you must know that Anxiety is not just a silent killer of your health but is…
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बांझपन और उसके कारण
पराकृतिक तरीके से किसी को जन्म ना दे पाना बांझपन कहलाता है | बांझपन के दो प्रकार हैं – प्राथमिक और माध्यमिक बांझपन |…
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Warning Signs of Kidney Infection!
Kidney pain, frequent urination, fever or blood in urine: these are the ways of your kidneys to tell about an underlying kidney infection. [the_ad…
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Is Cholesterol Good or Bad for Your Health?
Don’t be puzzled ! Like two sides of a coin there is an angel and a devil in cholesterol too! Read on to know…
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घर पर साधारण जुकाम से निपटने के टिप्स
क्या नाक बह रही है ? क्या आप जुकाम से परेशान हैं? बेचारे आप! लेकिन रुकिए। चिंता क्यों करते है? अब से, आप सर्दी…
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