On May 15, 2023, the World Health Organization (WHO) released new guidelines[i] concerning non-sugar sweeteners (NSS). The guidelines advise against utilising NSS for weight management or reducing the risk…
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Eat, drink, shop, rest and rejuvenate is all we want to do around festivals. And why not? It is the biggest festival of the…
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Prevalence in India and Genetic Causes Hereditary Breast and Ovarian Cancer Syndrome (or HBOC) is a genetic condition in which a patient is more…
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Do you have this habit of putting things off? [the_ad id=”6084″]
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There are a lot of health myths prevalent in the society that is believed to be true. [the_ad id=”16416″]
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What Is the Best Time to Work Out? [the_ad id=”14222″]
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A lot of us have felt bloated, more than once. [the_ad id=”6178″]
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Dark circles are a serious problem that can make people at the prime of their age look older. [the_ad id=”13371″]
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There’s no doubt that tea & coffee are the all-time favorite hot beverages. [the_ad id=”16416″]
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We tend to pay less attention to our bone health, as bone-related problems are considered old age problems. [the_ad id=”13371″]
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While many recommend you what food items are good for your health and which are not,what is also important is ‘when you should eat’…
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We are all well aware of the damage the scorching heat and humidity during summer could do to our skin. [the_ad id=”6178″]
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Detoxification is your body’s best friend when it comes to weight loss! It will clean your system and prevent sickness. [the_ad id=”6155″]
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Nothing feels as good as a day that’s spent productively. [the_ad id=”6151″]
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There are several ways in which we consume increased sugar content without being aware of it. [the_ad id=”6238″]
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Fat around the abdomen not only makes us feel ugly but also it has certain negative effects on our health. [the_ad id=”6287″]
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The vitamin B family is made up of eight vitamins-: B1 (thiamine), B2 (riboflavin), B3 (niacin), B5 (pantothenic acid),B6 (pyridoxine), B7 (biotin), B9 (folic…
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When you are looking to lose weight, your daily calories intake becomes an essential factor to consider. [the_ad id=”14222″]
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Creativity is the process of having original ideas that possess value! Creative minds are always in demand! [the_ad id=”14222″]
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I don’t like the word diet because I find it restrictive, I like to use smart eating.” Says Yasmin Karachiwala, the fitness trainer of…
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Instead of making a half-hearted promise to start exercising and stop smoking before the ball drops this year, let us put a bit more…
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Healthy heart is healthy life, but how do you keep the heart healthy? It would be surprising to know that simple [the_ad id=”6115″]
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The liver is one of the largest organs in the body, and it is involved in many of the body’s metabolic processes. [the_ad id=”6178″]
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Quick question. When do you generally visit a healthcare set-up? The commonest answer given, “When I fall ill, of course!” [the_ad id=”7035″]
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Corona Virus has become a global threat as cases are being identified not only in China but also in neighboring countries. India too has…
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According to statistics, Hypertension is attributable to 10.8% of all deaths in India, which means one in every three Indian adults has high blood…
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Childhood is a wonderful phase in one’s life. It’s time to let loose and explore various things. With all its great moments, it is…
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As a physiotherapist, I come across people of all age groups and from all walks of life. In reply to my question, ‘do you…
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क्या आपने कभी कामना की है कि आपके 24 घंटे के दिन में कुछ अतिरिक्त घंटे जुड़ जाएँ ? या फिर आपने अचानक से…
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With the monsoon season continuing its vice-like grip over the country, our kids are yet again susceptible to the diseases and other [the_ad id=”7718″]
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