Do Diabetes Patients Need Counselling?
Diabetes patients need to track multiple parameters about their health. Counselling a diabetic patient, would involve [the_ad id=”6214″]
Read MoreTag: healthy habits
Effective Ways To Quit Tobacco Today
It’s no secret that smoking cigarettes has numerous negative health effects. From stained teeth to lung cancer and heart diseases, the list is endless.…
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10 Healthy Habits To Teach Your Kids
With each passing day, your child develops numerous physical and mental skills. As a parent, you always strive to do [the_ad id=”6114″]
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Prediabetes: Time to Stop This Ticking Timebomb
Yes, lying on the couch, indulging on some of your favorite junk food, seems like a wonderful idea. But watch out! [the_ad id=”6114″]
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Why Should Your Child Learn Swimming
Swimming is one of the most enjoyable forms of exercise out there. Besides being a fun activity, swimming also has endless health benefits [the_ad id=”6114″]
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7 Ways to Add Healthy Fat to Your Diet
Not all fats are unhealthy. Read ahead to find 7 sources of good fat, that are beneficial for you health. [the_ad id=”6178″]
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Are Hand Sanitizers a Replacement for Hand Washing?
We, try to teach our children about hygiene and fighting with the germs which make our kids fall sick. Cleanliness is surely next [the_ad…
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9 Causes Of Stomach Bloating
Every person at some point in his life has had days with his hands on his stomach complaining of bloating or gas. Stomach gas…
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समय-निर्धारण कुंजी है
खिलाड़ी और फिटनेस उत्साही हमेशा अपने प्रदर्शन को बेहतर बनाने और अपने लक्ष्यों को प्राप्त करने के लिए विभिन्न तरीकों की तलाश में [the_ad…
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2019 में लाइए अपने जीवन में ये 19 बदलाव
हर साल की तरह सभी लोग नए साल के लिए एक अच्छी आदत को अपने जीवन में ढालने के लिए सोच विचार करते हैं…
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स्वस्थ खाने के स्मार्ट तरीके जो आपकी ज़िन्दगी में अंतर ला सकती है
भोजन करना भूख को संतुष्ट कराने के लिए एक प्राकृतिक, स्वस्थ, और सुखद गतिविधि है। स्मार्ट भोजन का तात्पर्य है समझदारी और ध्यान से…
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चलो- सही तरीके से
सभी व्यायामों में से सबसे ज़्यादा प्राकृतिक व्यायाम है चलना: “यह सरल और सुरक्षित व्यायाम है और इसके सभी लाभ पैदल दूरी के अंतर्गत…
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पानी पीना है सेहत के लिए ज़रूरी !
जीवन में पानी की क्या कीमत है यह धीरे धीरे लोग समझने लगे हैं | पानी की अहमियत से अब हर कोई वाखिफ़ है…
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The Right Amount: Water Intake and Urine Output
Water is undoubtedly the most important element of human life. It is one of the few things that our body cannot do without, as…
Read MoreHabits that Wreck Your Teeth
From morning till evening, our teeth go through a lot. Make sure you are taking good care of them [the_ad id=”6114″] Source:
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Homeopathy: The Wise Lifestyle Choice
“Homeopathy cures a greater percentage of cases than any other method of treatment. Homeopathy is the latest [the_ad id=”7035″]
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7 Best Foods to Eat in the Morning
The right food at the right time can not only give your body what is necessary but can also stop you from overeating [the_ad…
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Why Is Physical Activity So Important?
There’s a very good chance that the world we live in today will choose Netflix over physical exercise. [the_ad id=”14222″]
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Fitness Management – Muscle Building Foods
Everyone thinks of losing weight but at the same time they love to build muscles and have 6 to 8 packs. [the_ad id=”6114″]
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Threat to Heart Health
Day in and day out we are trapped in our routine unhealthy lifestyle. Lack of physical activity, poor eating habits, [the_ad id=”6115″]
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5 Diet Mistakes That Slow Down Weight Loss
There you are working so hard to drop pounds. Exercising at the gym, cutting back on calories, eating more [the_ad id=”6287″]
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5 Hacks To Fall Asleep Within Minutes
You have tried them all – staring at the ceiling, turning left to right, turning right to left, checking Facebook and Instagram for updates,…
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Poor Sleep & Weight Gain
Did you know poor sleeping habits could actually make you fat? Shocked? Yes! Bad sleeping leads to over-eating. [the_ad id=”6287″]
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6 Ways to Keep a Healthy Mind and Body
In the present day, a majority of us juggle work and personal life. Lack of time leads to unhealthy food choices while, [the_ad id=”6219″]
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Foods To Help Reduce Alcohol Consumption
Resisting the habit of alcohol is quite a challenge. [the_ad id=”6346″]
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8 Tips to Boost Your Heart Health
Cardiovascular fitness plays a more vital role in our lives than we think. [the_ad id=”6153″]
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7 Exercises That Help You Lose Weight
In the hustle bustle of our daily routines, we forget to pay adequate attention to our fitness and well being, both [the_ad id=”6084″]
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Exercise at Workplace for Better Health
Office is a place where we spend most of our time confined to a chair. This continues as we travel and reach home, [the_ad…
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Tips to Prevent Heart Disease
Coronary heart disease(CHD) kills 1 in 6 men and 1 in 10 women every year. It is a disease in which plaques of fats…
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Skipping Breakfast? You may be Skipping Good Health
Breakfast is considered as an important meal because it breaks the overnight fasting period, replenishes your supply [the_ad id=”6114″]
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