Good Carbs Vs Bad Carbs: Know The Difference
Carbohydrates form an essential part of our diet. Some carbs are good for us while some are quite bad. [the_ad id=”13371″]
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7 Healthy Drinks to Replace Tea & Coffee
There’s no doubt that tea & coffee are the all-time favorite hot beverages. [the_ad id=”16416″]
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Prolonged Use of Computers is Bad for Health
It’s the age of computers! A vital tool used for so many different jobs and activities! [the_ad id=”14222″]
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The Fear of Counselling – Why Are We Afraid to Seek Help?
Imagine this scenario – you have a cold. Your nose is running, you have a bad headache, and your throat hurts. [the_ad id=”6084″]
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20 Home Remedies For Diarrhea That Actually Work
Most of us take diarrhea for granted. But, there are some cases when a doctor must be consulted. [the_ad id=”13371″]
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Tips to Combat Ordinary Cold at Home
Runny nose? Suffering from cold? Poor you. But wait. Why is there that small freckle of anxiety? From now on, don’t let cold and…
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Worsening Effect of Coronavirus Panic on Anxious Individuals
With the WHO declared Pandemic situation it is hard for people suffering from anxiety disorder to control their worries. Therapists throughout the world are…
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Peptic Ulcer: Signs, Symptoms And Cure
As fearful and confusing the medical term might sound, peptic ulcer is nothing but wounds that develop in the oesophagus (esophageal ulcer), stomach (gastric…
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5 Habits That Are Hurting Your Bones
We tend to pay less attention to our bone health, as bone-related problems are considered old age problems. [the_ad id=”13371″]
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How to Plan an Ideal Weight Loss Diet?
While many recommend you what food items are good for your health and which are not,what is also important is ‘when you should eat’…
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6 Ways to Turn Stress into Positive Energy
Change resides in the very nature of things. In fact, our biggest strength as a species is being able to adapt to change. [the_ad…
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6 Common Dental Problems You Must Never Ignore
You eat well, work out, de-stress and sleep well. Seems like you have your health sorted. But do you really take care of your…
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4 Easy Ways to Improve Your Posture
Maintaining a proper posture is not just about looking good, but it is essential for long-term good health. [the_ad id=”14222″]
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5 Skin Care Tips For Summer
We are all well aware of the damage the scorching heat and humidity during summer could do to our skin. [the_ad id=”6178″]
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Best Foods to Eat Before Workout
Everyone needs to fuel their body before each and every workout. If you skip taking food before a workout than the chance is you…
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Tips to Stay Hydrated During Summers
Being well-hydrated is essential for good health. Consuming water is necessary to keep the body’s systems functioning properly. [the_ad id=”6157″]
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6 Dangers of Instant Noodles for Health
Instant noodles have become one of the always-on demand fast food for the present generation. But this is not something that is very good…
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How to Select the Right Toothpaste?
You know how expensive treatment at the dentist can be. It might leave a dent in your pocket. That is why people around the globe keep…
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7 Amazing Benefits of Yogurt!
The ultimate mantra to a fit body is healthy living and healthy eating. Though we try and consume lots of health [the_ad id=”6085″]
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Why the Food You Eat is not the Reason of Your Increased Weight?
Unable to lose extra pounds, inspite of trying hard? The cause might not be just extra calorie food or will power. Read more to find out.…
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विटामिन डी की कमी को कैसे ठीक करें?
नेशनल सेंटर फॉर बायोलॉजी इंफॉर्मेशन (NCBI) के मुताबिक दुनियाभर की 50 फीसदी जनसंख्या विटामिन डी की कमी की समस्या से जूझ रही है। [the_ad id=”6238″]
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5 Simple Steps To Control Your Diabetes
Diabetes can be managed if you eat healthy, become more physically active, and lose weight. [the_ad id=”6114″]
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6 Physiotherapist Recommended Exercises For Relief From Backpain
Almost everyone at some point in their lives has experienced back pain. The degree of pain depends on the severity of the underlying condition. [the_ad id=”6147″]
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The 4 D’s of Unhealthy Skin
There’s one thing that absolutely amazing about being healthy; if you are healthy, you can see it on your face and if you’re not,…
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Painless or Normal Vaccine – What Should Your Child Take?
The debate for painless versus normal vaccine has been there for quite long time leaving parents confused. So, let’s get all the facts right! [the_ad id=”6114″]
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7 Common Myths About Drinking Milk
Milk consumption is definitely a healthy and beneficial habit. But there have been several myths which exaggerate the benefits of consuming [the_ad id=”6178″]
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Building a Healthy Self-Esteem
Ever thought that you could be achieving lot more if only you weren’t so afraid about failing? [the_ad id=”6084″]
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Aging Skin: Can You Reverse the Changes?
Aging changes in the skin are a group of common conditions and developments that occur as people grow older. [the_ad id=”6114″]
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How Frequently Should You Do A Blood Check?
Puzzled how you can check your health status? An accessible, efficient and effective option is to go for a blood check-up!! [the_ad id=”6115″]
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7 Things That Happen to Your Body When You Skip Your Breakfast
If you’re someone who often skips breakfast every morning due to the morning rush or just the obsession to cut down on the calories—it’s…
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