7 Healthy Drinks to Replace Tea & Coffee
There’s no doubt that tea & coffee are the all-time favorite hot beverages. [the_ad id=”16416″]
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Prolonged Use of Computers is Bad for Health
It’s the age of computers! A vital tool used for so many different jobs and activities! [the_ad id=”14222″]
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Obstructive Sleep Apnea
It could come as shock to hear that certain individuals stop breathing, for some duration, during their sleep. This is known as Sleep Apnea.…
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COVID-19 Second Wave – Tips to Stay Safe
Scientists wondered when the pandemic began if the Coronavirus pandemic would happen in waves of cases, as previously seen with other virus pandemics. [the_ad…
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6 Home Remedies To Cure Cold & Cough
Cough and cold are common ailments that you and your children suffer from with the change in weather. [the_ad id=”13371″]
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How to Use an Alcohol-Based Hand Sanitizer?
Germs can get on your hands if you touch objects and surfaces that are contaminated by an infected person. [the_ad id=”13371″]
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Hand Washing amidst COVID-19
Washing your hands regularly and adequately is the most effective step you can take to prevent the spread of coronavirus disease (COVID-19). We know…
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20 Home Remedies For Diarrhea That Actually Work
Most of us take diarrhea for granted. But, there are some cases when a doctor must be consulted. [the_ad id=”13371″]
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Tips to Combat Ordinary Cold at Home
Runny nose? Suffering from cold? Poor you. But wait. Why is there that small freckle of anxiety? From now on, don’t let cold and…
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Food & Nutrition Tips During Self-Quarantine
To make sure that self-quarantine does not affect the health of the population, the WHO (World Health Organization) has made available a list of…
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Worsening Effect of Coronavirus Panic on Anxious Individuals
With the WHO declared Pandemic situation it is hard for people suffering from anxiety disorder to control their worries. Therapists throughout the world are…
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Peptic Ulcer: Signs, Symptoms And Cure
As fearful and confusing the medical term might sound, peptic ulcer is nothing but wounds that develop in the oesophagus (esophageal ulcer), stomach (gastric…
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7 Simple and Healthy Drinks for Weight Loss
A weight loss diet most often tends to focus on what you eat. We are usually not aware of the fact that not only…
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5 Habits That Are Hurting Your Bones
We tend to pay less attention to our bone health, as bone-related problems are considered old age problems. [the_ad id=”13371″]
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How to Plan an Ideal Weight Loss Diet?
While many recommend you what food items are good for your health and which are not,what is also important is ‘when you should eat’…
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6 Ways to Turn Stress into Positive Energy
Change resides in the very nature of things. In fact, our biggest strength as a species is being able to adapt to change. [the_ad…
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6 Common Dental Problems You Must Never Ignore
You eat well, work out, de-stress and sleep well. Seems like you have your health sorted. But do you really take care of your…
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4 Easy Ways to Improve Your Posture
Maintaining a proper posture is not just about looking good, but it is essential for long-term good health. [the_ad id=”14222″]
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5 Skin Care Tips For Summer
We are all well aware of the damage the scorching heat and humidity during summer could do to our skin. [the_ad id=”6178″]
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Best Foods to Eat Before Workout
Everyone needs to fuel their body before each and every workout. If you skip taking food before a workout than the chance is you…
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Tips to Stay Hydrated During Summers
Being well-hydrated is essential for good health. Consuming water is necessary to keep the body’s systems functioning properly. [the_ad id=”6157″]
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6 Dangers of Instant Noodles for Health
Instant noodles have become one of the always-on demand fast food for the present generation. But this is not something that is very good…
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How to Select the Right Toothpaste?
You know how expensive treatment at the dentist can be. It might leave a dent in your pocket. That is why people around the globe keep…
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Switching on the Air-Conditioner this Summer
With summer already arriving, the temperatures soaring, we all would naturally be tempted to switch on our air conditioners (ACs) and coolers. [the_ad id=”6114″]
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7 Amazing Benefits of Yogurt!
The ultimate mantra to a fit body is healthy living and healthy eating. Though we try and consume lots of health [the_ad id=”6085″]
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Why the Food You Eat is not the Reason of Your Increased Weight?
Unable to lose extra pounds, inspite of trying hard? The cause might not be just extra calorie food or will power. Read more to find out.…
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विटामिन डी की कमी को कैसे ठीक करें?
नेशनल सेंटर फॉर बायोलॉजी इंफॉर्मेशन (NCBI) के मुताबिक दुनियाभर की 50 फीसदी जनसंख्या विटामिन डी की कमी की समस्या से जूझ रही है। [the_ad id=”6238″]
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Bedroom Plants for Better Sleep
Has turning and tossing on bed become a daily habit while you are trying to sleep at night? [the_ad id=”6114″]
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5 Simple Steps To Control Your Diabetes
Diabetes can be managed if you eat healthy, become more physically active, and lose weight. [the_ad id=”6114″]
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6 Physiotherapist Recommended Exercises For Relief From Backpain
Almost everyone at some point in their lives has experienced back pain. The degree of pain depends on the severity of the underlying condition. [the_ad id=”6147″]
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