5 Ways to Overcome Disappointment
Failure and Disappointment are a common part of our lives and play a role as prominent as Success and Satisfaction. As the saying goes…
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Schizophrenia Symptoms Explained
Schizophrenia is a common health problem, affecting 1 in 100 people worldwide. [the_ad id=”6214″]
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Signs You Worry Too Much About What Others Think
Seeking appreciation from others is common. But you have to realize the boundary between the need for people to like you and being ready…
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6 Tips To Get Motivated When You’re Feeling Low
The most prominent solution we go for is listening to others while we are feeling low. But this commonly leads to us
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Mental Health Disorders: Lets Destigmatize The Stigma
To understand the stigma associated with mental health disorders better, it is important to understand what stigma is. [the_ad id=”6083″]
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Why Traveling Is Good For Your Mental Health
Most of our lives are characterized by hectic schedules, pre-scheduled tasks and overwhelming responsibilities. [the_ad id=”20296″]
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Effective Ways To Quit Tobacco Today
It’s no secret that smoking cigarettes has numerous negative health effects. From stained teeth to lung cancer and heart diseases, the list is endless.…
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Autism – All you Should Know About
Autistic Spectrum Disorder (ASD) is a disorder involving delays in development of basic skills such as social skills [the_ad id=”6114″]
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6 Elder Care Tips – Make Their Life Easier And Better
Taking care of an ageing parent needs strategy and enough planning; otherwise you may end up not giving your loved [the_ad id=”6287″]
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Benefits of Cycling
Physical activity and exercise are of paramount importance when it comes to maintaining health and avoiding various [the_ad id=”6114″]
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Ways To Get Connected To Your Child
Pregnancy is the most awaited period of woman’s life. It marks the beginning of lifelong love and commitment with [the_ad id=”6114″]
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How Negative Emotions Affect Us?
As a human everyone has negative emotions now and then. This is a natural process in everyday life. However smart [the_ad id=”6178″]
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9 Tips To Manage Mental Health In The Workplace
A significant portion of our adult life is spent in the workplace. Therefore, our physical and mental well-being at our [the_ad id=”20296″]
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Pessimism Is linked To Heart Disease, 5 Ways To Cultivate Optimism
What makes us Pessimists? An experience: People start generalizing bad past experiences to all other experiences. For example, if a person fails in the exam,…
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Tips to Help a Shy Child
Your child is so shy. How many times as parents have you been told you this. What keeps you wondering-is shyness a handicap or…
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Fear of Being Judged by Others?
The dream of every showman is to satisfy the entire audience. But this is not a possibility. [the_ad id=”16416″]
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5 Kick-Ass Ways to Beat Job Stress
Have you heard the axiom “it’s not stress that kills us, it is our reaction to it?’ When was the last time when you…
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7 Tips to Manage Social Anxiety
Social phobia is the fear of being in the spotlight, discomfort over negative evaluations, or showing physical signs of anxiety in social situations. [the_ad…
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Heartfulness Approach to Meditation
Dear Friends, have you ever noticed that our entire life is led by feelings and inspirations? That is the role of the heart. When…
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Foods that Help Battle Depression
Nutritionists believe that including these foods in your diet can help you fight those mood swings and overcome [the_ad id=”6287″]
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Learn To Cope With Anxiety And Depression
Coping with anxiety and depression can be stressful, and seeking professional help can equip you with the skills you require to [the_ad id=”20296″]
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Dealing with Human Relationships
In human relationships, we have interactions day after day and these relationships also become higgledy-piggledy. [the_ad id=”20296″]
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Evolution of Consciousness
When we talk about weaving a destiny, a future for ourselves, what do we mean? In the worldly sense, we want a [the_ad id=”6085″]
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Give Yourself a Digital Detox
In this day and age when each of us is surrounded by machines – laptops, mobile phones, computers, music systems and so on, it…
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Simple Tips To Get Rid Of Your Anxiety
What is Anxiety? It is a feeling of worry, nervousness or unease about something with an uncertain outcome. [the_ad id=”20296″]
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Conquering Loneliness
Loneliness is more than just being physically alone. It is often defined as the distress that follows when there is an [the_ad id=”20296″]
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7 Ways To Overcome Frustration
Frustration is when you are in need of something and not obtaining it. Each person would have experienced it at some point in their…
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Categories
Mental Health
6 Tips for Managing Depression
Depression has become a very common mental health problem. It might not be as easy as it seems but there are [the_ad id=”20296″]
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Does Stress Affect Your Memory?
Stress! Seems to be a small routine thing but, bit by bit it makes you give up on every bit of your being, and…
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Tips to Get Relief from Stress
Stress is a difficult thing to deal with. [the_ad id=”20296″]
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