What’s Keeping You Up at Night?
Many people have Sleep Problems and often complain about work pressure or some such pressure and blame their lack of sleep on that. [the_ad id=”6114″]
Read MoreAuthor: jhhallizhealth
Check for Carpal Tunnel Syndrome
Carpal tunnel syndrome is when the median nerve is impinged upon. The median nerve is a peripheral nerve that is responsible for sensation in the…
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The Balancing Act: Corporate Life and Breastfeeding
All the info new mothers are looking for on ‘Expressing Breast milk’. Going back to work after maternity leave can be hard. For one,…
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Clear That Headspace: Curb Your Depression
It is said that one in ten people suffer from depression at some point in their lives. I am one such person. Sitting down [the_ad id=”6114″]
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A Multi-Pronged Approach to Asthma?
Being in the city, you frequently encounter those suffering from asthma. This may attributed to the city atmosphere, characterized by vehicular pollution, dust, and…
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7 Effective Natural Foods that may help shrink the size of Fibroid
Have you ever heard your female associate complaining of heavy or painful periods, uncomfortable fullness in the abdomen, frequent urination, pain during sexual intercourse,…
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6 Must know Health-Enhancing Benefits of Green Tea
Isn’t tea the most comforting thing on earth? Whether you are returning home after a hard day’s work or sitting by the window side…
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7 Top Vitamin D Rich Foods Which Should be a Part of Your Diet
Vitamin D popularly known as the sunshine vitamin as its produced in the skin in response to sunlight. [the_ad id=”6084″]
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Tender Back? Check For Spinal Tuberculosis
Tuberculosis (TB) of the spine i.e. Spinal Tuberculosis is the most common spine pathologies in India. There are nearly 30 million people living with…
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Essential Medical Tests Especially For Your Health Interests
Have you ever realized that with advancing age, you are more prone to develop various kinds of diseases? [the_ad id=”6082″]
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Healthy cooking with an air fryer: Eat the foodstuffs of your desire
How does it feel to suppress your desire to consume delicious and deep-fried samosas, vadas, and pakodas (popular Indian snack delicacies) only because they are laden with oil?…
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Diabetes: Put Your Best Foot Forward
One of the complications of Diabetes is neuropathy-it affects the nerves. Due to this, you may experience tingling in your foot/feet and may not…
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Facts About Flu, Cold, Germs, Vaccination
Influenza (also known as the flu) is a contagious respiratory illness caused by flu viruses. It can cause mild to severe illness. The flu…
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Trouble with Erectile Dysfunction? Let Us Help You!
Erectile dysfunction (ED) is a disorder that is characterized by failing to get an erection for a satisfactory intercourse. This condition is more common…
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To Take or Not To Take a Stand: Advantages and Disadvantages of a Standing Desk
You all must be aware that ‘smoking is injurious to health.’ However, do you know that in the current era ‘sitting is the new…
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Is that an Allergy?- Manage in 3 Simple Steps
Before we delve into that three-step Allergy Management Plan, let us refresh our knowledge of what allergies are, what causes these allergies, and what…
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Arthritis: Is It Common?
Arthritis is a very common condition, but it is not understood very well. This is probably because it is not a single condition. [the_ad…
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Iron Up! Your Anemia Needs It!
Iron Deficiency Anemia Anemia is a condition that results from not having enough red blood cells or hemoglobin in your blood. Hemoglobin is a…
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What’s What of Pregnancy Exercise
Are you a fitness freak, or are you a couch potato? Either way, most women like to get moving when pregnant. [the_ad id=”14222″]
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Bipolar Disorder – What Mood Are You In?
Despite your life going on positively, some mornings you wake up feeling just too dull and some mornings feeling very energized. When you [the_ad…
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Nausea And Vomiting Symptoms You Should Never Ignore
Nausea and vomiting are some of the most miserable conditions that we can’t escape and have to suffer at least a few times in…
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रक्तचाप: आपको क्या पता होना चाहिए
उच्च रक्तचाप या हायपरटेन्शन, एक ‘मौन रोग’ है, क्योंकि इस बिमारी के कोई स्पष्ट लक्षण नहीं है । भारत में, लगभग ३०% जनसंख्या उच्च…
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घर पर मधुमेह की निगरानी: सोच समझ के निर्णय लें
शुगर (ग्लूकोज) लेवल : मधुमेह का नियंत्रण करने के लिए अपने ग्लूकोज स्तर की निगरानी करना महत्त्वपूर्ण हैं, क्योंकि मुख्यतः कमान [the_ad id=”6094″]
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म्यूजिक थेरेपी: एक अलग तह की चिकित्सा
इस ग्रह पर शायद ही कोई आत्मा होगी जो संगीत पसंद नहीं करती हैं ।
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गर्भनिरोधन और जन्म नियंत्रण
गर्भनिरोधक जन्म नियंत्रण गर्भनिरोधक गर्भावस्था को रोकने या जन्म नियंत्रण के लिए एक साधन हैं और गर्भावस्था के लिए योजना बनाने का एक तरीका…
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शायद आपका निचली कमर का दर्द एंडोमेट्रियोसिस (अन्तगर्भाशय-अस्थानता) हैं
निचली कमर का दर्द एंडोमेट्रियम गर्भाशय का अस्तर हैं । एंडोमेट्रियोसिस गर्भाशय के बाहर की कोशिकाओं की बाहरी वृद्धि हैं, जो एक एंडोमेट्रियम जैसी…
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काम पर मायग्रेन से निपटने के लिए टिप्स
माइग्रेन क्या हैं ? माइग्रेन सिरदर्द का एक गंभीर, आवर्ती और दर्दनाक रूप हैं । यह आम तौर पर सिर के एक तरफ होने…
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Maternity Leave – Get Your Due!
More women are in positions of power today than ever before in history! And the numbers will only continue to grow! However, a large…
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Skin Signs of Diabetes That Are a Must Know!
Most people think that diabetes can only have symptoms such as dizziness, excessive hunger or thirst. But there is [the_ad id=”6114″]
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Monitoring Diabetes At Home
Monitoring your own sugar level is important to manage diabetes, mainly because you are in charge! It also helps to [the_ad id=”6083″]
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